Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/22 |
331m |
1:00.0 |
1:30.6 |
RowErg |
Hwt |
View workout
|
06/04/22 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Hwt |
View workout
|
06/04/22 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
06/04/22 |
1,000m |
3:49.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/31/22 |
600m |
3:22.6 |
2:48.8 |
RowErg |
Hwt |
View workout
|
05/31/22 |
200m |
1:07.6 |
2:49.0 |
RowErg |
Hwt |
View workout
|
05/31/22 |
2,000m |
7:27.4 |
1:51.8 |
RowErg |
Hwt |
View workout
|
05/31/22 |
200m |
0:43.6 |
1:49.0 |
RowErg |
Hwt |
View workout
|
05/30/22 |
2,589m |
13:19.8 |
2:34.4 |
RowErg |
Hwt |
View workout
|
05/30/22 |
424m |
2:05.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
05/30/22 |
576m |
2:00.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
05/30/22 |
1,000m |
4:01.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/30/22 |
1,137m |
4:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
05/30/22 |
1,137m |
4:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
05/30/22 |
1,137m |
4:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
05/29/22 |
1,000m |
6:30.4 |
3:15.2 |
RowErg |
Hwt |
View workout
|
05/29/22 |
1,000m |
3:29.1 |
1:44.5 |
RowErg |
Hwt |
View workout
|
05/29/22 |
2,237m |
10:06.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
05/29/22 |
496m |
3:01.0 |
3:02.4 |
RowErg |
Hwt |
View workout
|
05/29/22 |
1,017m |
4:17.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|