Penny Coleman

Log

Date Workout Score Ave Comments Action
02/03/21 30:07 5,070m 2:58.2 View workout
02/02/21 30:05 4,982m 3:01.2 View workout
02/01/21 30:00.0 5,028m 2:58.9 View workout
01/30/21 30:07 4,820m 3:07.5 View workout
01/28/21 30:06 5,025m 2:59.7 View workout
01/26/21 30:06 4,689m 3:12.5 View workout
01/25/21 30:05 4,918m 3:03.5 View workout
01/24/21 15:33 2,530m 3:04.5

Note: don't row when you are tired.

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01/23/21 30:05 4,489m 3:21.1 View workout
01/22/21 30:05 4,563m 3:17.8 View workout
01/21/21 30:00.0 4,560m 3:17.3 View workout
01/20/21 30:05 4,448m 3:23.0 View workout
01/19/21 30:00.0 4,550m 3:17.8

Day 1 of 100 Day challenge. Goal is for an elevated heart rate for 30 minutes a day.

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