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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Penny Coleman

Log

Date Distance Time Pace Comments Action
03/05/21 5,252m 30:07.1 2:52.0 View workout
03/04/21 5,118m 30:07.3 2:56.5 View workout
03/03/21 5,221m 30:08.5 2:53.1 View workout
03/02/21 5,288m 30:38.9 2:53.8 View workout
03/01/21 5,124m 30:08.6 2:56.4 View workout
02/27/21 6,093m 35:07.8 2:52.9 View workout
02/26/21 4,927m 30:06.1 3:03.2 View workout
02/24/21 5,037m 30:06.7 2:59.3 View workout
02/23/21 5,148m 30:05.3 2:55.3 View workout
02/21/21 5,150m 30:06.5 2:55.3 View workout
02/20/21 5,026m 30:05.9 2:59.6 View workout
02/18/21 5,367m 30:07.2 2:48.3 View workout
02/17/21 5,146m 30:06.3 2:55.5 View workout
02/16/21 4,996m 30:05.1 3:00.6 View workout
02/13/21 5,234m 30:07.2 2:52.6 View workout
02/11/21 5,045m 30:06.9 2:59.0 View workout
02/09/21 4,924m 30:07.4 3:03.5 View workout
02/07/21 5,014m 30:07.6 3:00.2 View workout
02/06/21 2,552m 15:07.4 2:57.7 View workout
02/04/21 4,709m 30:07.2 3:11.8 View workout