Penny Coleman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/21 |
3,831m |
21:06.7 |
2:45.3 |
RowErg |
Hwt |
View workout
|
05/12/21 |
5,720m |
32:27.1 |
2:50.2 |
RowErg |
Hwt |
View workout
|
05/11/21 |
5,727m |
30:06.9 |
2:37.7 |
RowErg |
Hwt |
View workout
|
05/10/21 |
5,512m |
30:07.5 |
2:43.9 |
RowErg |
Hwt |
View workout
|
05/06/21 |
5,331m |
30:08.2 |
2:49.5 |
RowErg |
Hwt |
View workout
|
05/05/21 |
5,315m |
30:09.4 |
2:50.2 |
RowErg |
Hwt |
View workout
|
05/01/21 |
6,990m |
40:06.2 |
2:52.1 |
RowErg |
Hwt |
View workout
|
04/29/21 |
7,009m |
40:06.4 |
2:51.6 |
RowErg |
Hwt |
View workout
|
04/27/21 |
5,328m |
30:06.8 |
2:49.5 |
RowErg |
Hwt |
View workout
|
04/26/21 |
7,155m |
40:18.9 |
2:49.0 |
RowErg |
Hwt |
View workout
|
04/21/21 |
5,489m |
30:08.3 |
2:44.7 |
RowErg |
Hwt |
View workout
|
04/19/21 |
5,423m |
30:00.9 |
2:46.0 |
RowErg |
Hwt |
View workout
|
04/17/21 |
5,326m |
30:07.2 |
2:49.6 |
RowErg |
Hwt |
View workout
|
04/15/21 |
5,432m |
30:07.3 |
2:46.3 |
RowErg |
Hwt |
View workout
|
04/14/21 |
5,674m |
30:07.7 |
2:39.2 |
RowErg |
Hwt |
View workout
|
04/12/21 |
5,546m |
30:05.9 |
2:42.8 |
RowErg |
Hwt |
View workout
|
04/08/21 |
5,418m |
30:07.6 |
2:46.8 |
RowErg |
Hwt |
View workout
|
04/07/21 |
5,542m |
30:06.3 |
2:42.9 |
RowErg |
Hwt |
View workout
|
04/03/21 |
5,379m |
30:07.8 |
2:48.0 |
RowErg |
Hwt |
View workout
|
04/02/21 |
5,202m |
30:07.0 |
2:53.6 |
RowErg |
Hwt |
View workout
|