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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Penny Coleman

Log

Date Distance Time Pace Comments Action
09/28/21 3,646m 20:07.4 2:45.5 View workout
09/25/21 5,321m 30:06.3 2:49.7 View workout
09/20/21 5,276m 30:06.4 2:51.1 View workout
09/19/21 5,178m 30:06.3 2:54.4 View workout
09/17/21 6,851m 40:07.6 2:55.7 View workout
09/15/21 5,315m 30:08.2 2:50.1 View workout
09/14/21 5,309m 30:07.0 2:50.1 View workout
09/09/21 5,140m 30:07.7 2:55.8 View workout
09/08/21 5,180m 30:06.9 2:54.4 View workout
09/03/21 5,170m 30:06.6 2:54.7 View workout
09/02/21 3,456m 20:06.5 2:54.5 View workout
09/01/21 5,268m 30:07.4 2:51.5 View workout
06/10/21 5,443m 30:06.3 2:45.9 View workout
06/07/21 5,547m 30:08.0 2:42.9 View workout
06/03/21 2,921m 16:26.2 2:48.8 View workout
06/01/21 5,359m 30:06.0 2:48.5 View workout
05/26/21 5,449m 30:07.4 2:45.8 View workout
05/25/21 5,603m 30:07.5 2:41.2 View workout
05/23/21 5,535m 30:08.2 2:43.3 View workout
05/19/21 5,480m 30:08.2 2:44.9 View workout