Penny Coleman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/21 |
5,366m |
30:11.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
03/30/21 |
5,376m |
30:06.8 |
2:48.0 |
RowErg |
Hwt |
View workout
|
03/29/21 |
5,373m |
30:07.6 |
2:48.2 |
RowErg |
Hwt |
View workout
|
03/28/21 |
5,353m |
30:06.5 |
2:48.7 |
RowErg |
Hwt |
View workout
|
03/27/21 |
5,297m |
30:06.3 |
2:50.5 |
RowErg |
Hwt |
View workout
|
03/25/21 |
5,405m |
30:05.8 |
2:47.0 |
RowErg |
Hwt |
View workout
|
03/24/21 |
5,230m |
30:06.5 |
2:52.7 |
RowErg |
Hwt |
View workout
|
03/23/21 |
5,606m |
30:06.6 |
2:41.1 |
RowErg |
Hwt |
View workout
|
03/22/21 |
5,391m |
30:06.2 |
2:47.5 |
RowErg |
Hwt |
View workout
|
03/19/21 |
5,248m |
30:06.3 |
2:52.0 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,384m |
30:07.1 |
2:47.8 |
RowErg |
Hwt |
View workout
|
03/16/21 |
5,424m |
30:07.1 |
2:46.5 |
RowErg |
Hwt |
View workout
|
03/15/21 |
5,253m |
30:08.5 |
2:52.1 |
RowErg |
Hwt |
View workout
|
03/14/21 |
5,417m |
30:05.9 |
2:46.6 |
RowErg |
Hwt |
View workout
|
03/13/21 |
5,310m |
30:05.8 |
2:50.0 |
RowErg |
Hwt |
View workout
|
03/12/21 |
5,251m |
30:06.9 |
2:52.0 |
RowErg |
Hwt |
View workout
|
03/10/21 |
5,292m |
30:07.6 |
2:50.7 |
RowErg |
Hwt |
View workout
|
03/09/21 |
5,092m |
30:07.3 |
2:57.4 |
RowErg |
Hwt |
View workout
|
03/08/21 |
5,428m |
30:08.2 |
2:46.5 |
RowErg |
Hwt |
View workout
|
03/07/21 |
5,276m |
30:05.7 |
2:51.1 |
RowErg |
Hwt |
View workout
|