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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Luke Burns

Log

Date Distance Time Pace Comments Action
02/11/21 12,000m 52:20.7 2:10.8 View workout
02/11/21 1,380m 5:00.0 1:48.6 View workout
02/09/21 6,601m 30:00.0 2:16.3 View workout
02/08/21 5,532m 24:00.0 2:10.1 View workout
02/05/21 3,869m 15:00.0 1:56.3 View workout
02/04/21 8,504m 40:00.0 2:21.1 View workout
02/03/21 6,077m 30:00.0 2:28.0 View workout
02/02/21 5,623m 28:00.0 2:29.3 View workout
01/30/21 3,779m 16:00.0 2:07.0 View workout
01/29/21 6,254m 30:05.8 2:24.3 View workout
01/28/21 7,042m 30:00.0 2:07.8 View workout