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Feb 24 Concept2 Erg HYROX Tips and Tricks
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Ben Kushigian

Log

Date Workout Score Ave Comments Action
10/19/25 5x1:00/r 2,544m 1:57.9 View workout
10/19/25 10:00 4,730m 2:06.8 View workout
10/13/25 10:00 4,515m 2:12.8

resistance about 2.4

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10/12/25 5x1:00/r 2,519m 1:59.0

felt fine, resistance about 4.8

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10/12/25 10:00 4,596m 2:10.5 View workout
03/14/25 3x1:00/1:00r 679m 2:12.5 View workout
08/04/24 20:00 4,294m 2:19.7 View workout
07/20/24 2:23 470m 2:32.2 View workout
07/10/24 20:45 4,479m 2:19.0 View workout
07/07/24 20:00 4,452m 2:14.7 View workout
07/06/24 25:00 5,354m 2:20.0 View workout
06/30/24 v0:20/0:11r...16 1,390m 1:55.1 View workout
06/28/24 20:00 4,360m 2:17.6 View workout
06/14/24 v0:20/0:10r...6 531m 1:52.9 View workout
06/10/24 15:21 3,187m 2:24.5 View workout
06/07/24 v0:20/0:11r...24 2,025m 1:58.5 View workout
06/06/24 v0:20/0:11r...24 2,002m 1:59.8 View workout
02/29/24 2448m 11:25.4 2:19.9 View workout
02/03/24 10000m 46:26.4 2:19.3 View workout
01/30/24 2010m 8:52.2 2:12.3 View workout
01/29/24 v0:20/0:11r...16 3,159m 1:41.2 View workout
01/29/24 20:00 10,077m 1:59.0 View workout
01/26/24 v0:20/0:10r...8 714m 1:52.0 View workout
01/25/24 10000m 46:25.9 2:19.2 View workout
01/22/24 7005m 31:14.0 2:13.7 View workout