Ben Kushigian
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/22 |
5,472m |
10:00.0 |
1:49.6 |
BikeErg |
|
View workout
|
03/09/22 |
911m |
2:04.2 |
2:16.3 |
BikeErg |
|
View workout
|
03/09/22 |
5,000m |
8:57.5 |
1:47.5 |
BikeErg |
|
View workout
|
03/08/22 |
10,058m |
21:04.2 |
2:05.6 |
BikeErg |
|
View workout
|
03/07/22 |
6,848m |
30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/06/22 |
4,377m |
18:51.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/06/22 |
456m |
1:00.0 |
2:11.5 |
BikeErg |
|
View workout
|
03/06/22 |
7,094m |
30:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/05/22 |
430m |
1:55.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/05/22 |
4,865m |
10:03.5 |
2:04.0 |
BikeErg |
|
View workout
|
03/04/22 |
2,875m |
6:12.8 |
2:09.6 |
BikeErg |
|
View workout
|
03/02/22 |
7,207m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/02/22 |
1,317m |
5:54.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/01/22 |
7,037m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/28/22 |
2,130m |
10:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
02/27/22 |
4,428m |
19:11.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/27/22 |
2,287m |
10:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/15/22 |
6,770m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/12/22 |
6,894m |
30:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/10/22 |
5,022m |
21:46.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|