Ben Kushigian
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/22 |
10,435m |
48:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/12/22 |
4,527m |
20:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/11/22 |
5,175m |
23:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/10/22 |
5,000m |
23:19.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/09/22 |
6,000m |
27:55.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/08/22 |
8,000m |
35:51.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/07/22 |
518m |
2:32.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/06/22 |
308m |
1:40.3 |
2:42.8 |
RowErg |
Hwt |
View workout
|
01/06/22 |
10,090m |
48:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/05/22 |
4,456m |
20:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/04/22 |
5,000m |
22:17.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/03/22 |
2,770m |
11:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/02/22 |
8,000m |
36:56.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/01/22 |
4,000m |
18:29.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/01/22 |
8,000m |
38:43.5 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/31/21 |
8,000m |
39:43.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
12/29/21 |
3,815m |
16:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/29/21 |
8,000m |
37:51.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/27/21 |
4,000m |
19:14.4 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/26/21 |
2,186m |
9:58.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|