Ben Kushigian
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/21 |
8,000m |
39:11.5 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/24/21 |
8,000m |
38:47.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/24/21 |
4,000m |
17:55.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/24/21 |
247m |
1:14.6 |
2:31.0 |
RowErg |
Hwt |
View workout
|
12/22/21 |
4,326m |
20:05.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/21/21 |
4,178m |
20:05.6 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/19/21 |
4,204m |
20:06.8 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/12/21 |
3,047m |
15:04.8 |
2:28.4 |
RowErg |
Hwt |
View workout
|
06/19/21 |
2,125m |
8:50.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/28/21 |
1,323m |
5:58.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/21/21 |
4,155m |
20:04.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
04/03/21 |
2,084m |
9:36.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/20/21 |
1,935m |
8:01.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/20/21 |
1,315m |
6:26.7 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,000m |
21:22.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/12/21 |
5,000m |
21:36.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/10/21 |
6,000m |
30:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/09/21 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/08/21 |
6,788m |
30:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/05/21 |
4,383m |
20:06.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|