Concept2 Logbook | Log for Ben Kushigian

1,330,222

Lifetime Meters

148,469

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

Feb 24	Concept2 Erg HYROX Tips and Tricks
Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season

Ben Kushigian

Date	Workout	Score	Ave	Type	Comments	Action
01/15/24	6980m	32:39.3	2:20.3	RowErg		View workout
01/12/24	10000m	46:29.9	2:19.4	RowErg		View workout
01/11/24	4000m	17:15.1	2:09.3	RowErg		View workout
01/05/24	4000m	17:45.2	2:13.1	RowErg		View workout
01/03/24	4000m	18:00.3	2:15.0	RowErg		View workout
12/28/23	v0:20/0:10r...24	4,590m	1:44.5	BikeErg		View workout
12/27/23	16:00	3,508m	2:16.8	RowErg		View workout
12/27/23	v0:20/0:10r...32	6,351m	1:40.7	BikeErg		View workout
12/25/23	v0:20/0:10r...8	1,588m	1:40.7	BikeErg		View workout
12/25/23	v0:20/0:10r...8	1,649m	1:37.0	BikeErg		View workout
12/25/23	v0:20/0:10r...8	1,638m	1:37.6	BikeErg		View workout
12/24/23	v0:20/0:10r...8	691m	1:55.7	RowErg		View workout
12/24/23	9x0:20/0:10r	1,831m	1:38.3	BikeErg		View workout
12/19/23	4000m	17:30.5	2:11.3	RowErg		View workout
12/16/23	10:00	2,306m	2:10.0	RowErg		View workout
12/14/23	3x200m/0:30r	2:14.7	1:52.2	RowErg		View workout
12/31/22	v0:20/1:10r...10	2,420m	1:22.6	BikeErg	:20/1:10 bike by KREW	View workout
12/29/22	v0:20/0:40r...5	1,148m	1:27.1	BikeErg	5 x 20sec/0:40r by KREW	View workout
12/29/22	v0:20/0:40r...5	1,181m	1:24.6	BikeErg	5 x 20sec/0:40r by KREW	View workout
12/20/22	10:05	2,256m	2:14.2	RowErg	Just Go by KREW	View workout
11/14/22	20:03	10,241m	1:57.5	BikeErg	Just Go by KREW	View workout
11/13/22	10:03	5,094m	1:58.4	BikeErg	Just Go by KREW	View workout
10/26/22	9:36	5,036m	1:54.5	BikeErg	Just Go by KREW	View workout
10/24/22	v1:00/0:30r...6	3,361m	1:47.1	BikeErg	10 x 1min/0:30r by KREW	View workout
09/23/22	6:47	3,043m	2:13.9	BikeErg	Just Go by KREW	View workout