Ben Kushigian
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/24 | 2010m | 8:52.2 | 2:12.3 | RowErg | View workout | |
| 01/29/24 | v0:20/0:11r...16 | 3,159m | 1:41.2 | BikeErg | View workout | |
| 01/29/24 | 20:00 | 10,077m | 1:59.0 | BikeErg | View workout | |
| 01/26/24 | v0:20/0:10r...8 | 714m | 1:52.0 | RowErg | View workout | |
| 01/25/24 | 10000m | 46:25.9 | 2:19.2 | RowErg | View workout | |
| 01/22/24 | 7005m | 31:14.0 | 2:13.7 | RowErg | View workout | |
| 01/15/24 | 6980m | 32:39.3 | 2:20.3 | RowErg | View workout | |
| 01/12/24 | 10000m | 46:29.9 | 2:19.4 | RowErg | View workout | |
| 01/11/24 | 4000m | 17:15.1 | 2:09.3 | RowErg | View workout | |
| 01/05/24 | 4000m | 17:45.2 | 2:13.1 | RowErg | View workout | |
| 01/03/24 | 4000m | 18:00.3 | 2:15.0 | RowErg | View workout | |
| 12/28/23 | v0:20/0:10r...24 | 4,590m | 1:44.5 | BikeErg | View workout | |
| 12/27/23 | 16:00 | 3,508m | 2:16.8 | RowErg | View workout | |
| 12/27/23 | v0:20/0:10r...32 | 6,351m | 1:40.7 | BikeErg | View workout | |
| 12/25/23 | v0:20/0:10r...8 | 1,588m | 1:40.7 | BikeErg | View workout | |
| 12/25/23 | v0:20/0:10r...8 | 1,649m | 1:37.0 | BikeErg | View workout | |
| 12/25/23 | v0:20/0:10r...8 | 1,638m | 1:37.6 | BikeErg | View workout | |
| 12/24/23 | v0:20/0:10r...8 | 691m | 1:55.7 | RowErg | View workout | |
| 12/24/23 | 9x0:20/0:10r | 1,831m | 1:38.3 | BikeErg | View workout | |
| 12/19/23 | 4000m | 17:30.5 | 2:11.3 | RowErg | View workout | |
| 12/16/23 | 10:00 | 2,306m | 2:10.0 | RowErg | View workout | |
| 12/14/23 | 3x200m/0:30r | 2:14.7 | 1:52.2 | RowErg | View workout | |
| 12/31/22 | v0:20/1:10r...10 | 2,420m | 1:22.6 | BikeErg | View workout | |
| 12/29/22 | v0:20/0:40r...5 | 1,148m | 1:27.1 | BikeErg | View workout | |
| 12/29/22 | v0:20/0:40r...5 | 1,181m | 1:24.6 | BikeErg | View workout |