Ben Kushigian
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/22 |
2,727m |
10:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
07/24/22 |
4,643m |
20:30.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/23/22 |
5,029m |
21:55.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/20/22 |
3,496m |
14:48.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/27/22 |
2,661m |
10:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
06/27/22 |
782m |
3:20.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
06/23/22 |
2,592m |
10:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
06/23/22 |
1,273m |
5:26.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
06/20/22 |
1,377m |
2:48.9 |
2:02.6 |
BikeErg |
|
View workout
|
06/06/22 |
15,442m |
30:00.0 |
1:56.5 |
BikeErg |
|
View workout
|
06/05/22 |
15,274m |
30:00.0 |
1:57.8 |
BikeErg |
|
View workout
|
06/05/22 |
2,067m |
5:02.5 |
2:26.3 |
BikeErg |
|
View workout
|
06/04/22 |
15,143m |
30:00.0 |
1:58.8 |
BikeErg |
|
View workout
|
06/04/22 |
4,750m |
10:27.4 |
2:12.0 |
BikeErg |
|
View workout
|
06/01/22 |
9,528m |
20:09.8 |
2:06.9 |
BikeErg |
|
View workout
|
05/31/22 |
5,249m |
10:55.8 |
2:04.9 |
BikeErg |
|
View workout
|
05/29/22 |
4,692m |
8:00.0 |
1:42.3 |
BikeErg |
|
View workout
|
05/29/22 |
4,577m |
10:03.3 |
2:11.8 |
BikeErg |
|
View workout
|
05/27/22 |
10,072m |
20:03.9 |
1:59.5 |
BikeErg |
|
View workout
|
05/17/22 |
15,229m |
30:00.0 |
1:58.1 |
BikeErg |
|
View workout
|