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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ruben Quinones

Log

Date Distance Time Pace Comments Action
04/10/24 3,500m 14:54.0 2:07.7 View workout
04/02/24 3,000m 13:00.4 2:10.0 View workout
03/28/24 4,000m 17:36.3 2:12.0 View workout
03/26/24 3,500m 15:44.5 2:14.9 View workout
03/19/24 3,500m 15:26.4 2:12.3 View workout
03/12/24 3,000m 13:06.6 2:11.1 View workout
03/07/24 1,000m 3:38.4 1:49.2 View workout
03/05/24 3,213m 16:59.9 2:38.7 View workout
02/29/24 4,000m 15:53.4 1:59.1 View workout
02/27/24 3,000m 12:26.9 2:04.4 View workout
02/22/24 3,200m 12:56.5 2:01.3 View workout
02/20/24 4,000m 17:05.1 2:08.1 View workout
02/13/24 4,000m 16:40.6 2:05.0 View workout
02/07/24 2,500m 10:21.7 2:04.3 View workout
02/05/24 3,000m 12:47.9 2:07.9 View workout
02/01/24 3,200m 13:30.6 2:06.6 View workout
01/30/24 2,906m 13:00.0 2:14.2 View workout
01/23/24 3,200m 13:52.2 2:10.0 View workout
01/16/24 3,000m 12:48.7 2:08.1 View workout
01/13/24 6,400m 28:37.3 2:14.1 View workout