Concept2 Logbook | Log for Ruben Quinones

Ruben Quinones

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/07/22	353m	1:26.0	2:01.8	RowErg	Hwt	Row 5;5	View workout
04/07/22	319m	1:14.4	1:56.6	RowErg	Hwt	Row 4:5	View workout
04/07/22	320m	1:12.1	1:52.6	RowErg	Hwt	Row 3:5	View workout
04/07/22	318m	1:10.6	1:51.0	RowErg	Hwt	Row 2:5	View workout
04/07/22	319m	1:08.2	1:46.8	RowErg	Hwt	Row 1:5	View workout
04/07/22	384m	1:37.8	2:07.3	RowErg	Hwt		View workout
04/06/22	645m	3:06.1	2:24.2	RowErg	Hwt		View workout
03/31/22	4,001m	15:00.0	1:52.4	RowErg	Hwt	From WOD	View workout
08/23/21	3,225m	13:36.7	2:06.6	RowErg	Hwt		View workout
08/23/21	689m	3:02.4	2:12.3	RowErg	Hwt	Warm up	View workout
08/16/21	3,184m	13:23.2	2:06.1	RowErg	Hwt		View workout
08/16/21	699m	3:07.5	2:14.1	RowErg	Hwt	Warm up	View workout
06/28/21	5,166m	20:05.3	1:56.6	RowErg	Hwt		View workout
06/28/21	808m	3:04.8	1:54.3	RowErg	Hwt	Warm up	View workout
06/25/21	4,490m	17:08.2	1:54.4	RowErg	Hwt		View workout
06/25/21	811m	3:04.9	1:53.9	RowErg	Hwt	Warm up	View workout
06/21/21	5,000m	18:45.4	1:52.5	RowErg	Hwt		View workout
06/21/21	825m	3:06.8	1:53.2	RowErg	Hwt	Warm up	View workout
06/19/21	2,008m	8:15.7	2:03.4	RowErg	Hwt	June 19 Challenge	View workout
06/14/21	6,400m	24:52.9	1:56.6	RowErg	Hwt		View workout

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