Ruben Quinones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/25/23 | v4:00/2:00r...5 | 5,188m | 1:55.6 | RowErg | View workout | |
| 04/20/23 | v2:00/1:00r...8 | 4,143m | 1:55.8 | RowErg | View workout | |
| 04/18/23 | v1:00/2:00r...5 | 3,908m | 1:55.1 | RowErg | View workout | |
| 04/13/23 | v3:00/2:00r...5 | 4,777m | 1:59.3 | RowErg | View workout | |
| 04/11/23 | 6000m | 24:20.5 | 2:01.7 | RowErg | View workout | |
| 04/06/23 | v500m/2:00r...5 | 2,500m | 1:46.5 | RowErg | View workout | |
| 04/04/23 | v8:00/3:00r...4 | 4,980m | 2:00.4 | RowErg | View workout | |
| 01/17/23 | 7x1:00/0:30r | 1,481m | 2:21.7 | RowErg | View workout | |
| 01/11/23 | 3000m | 11:31.0 | 1:55.1 | RowErg | View workout | |
| 01/03/23 | 12:00 | 3,047m | 1:58.1 | RowErg | View workout | |
| 12/29/22 | 3x1000m/1:45r | 11:14.9 | 1:52.4 | RowErg | View workout | |
| 12/20/22 | 2x2000m/2:00r | 15:23.2 | 1:55.4 | RowErg | View workout | |
| 12/13/22 | 3x1000m/1:30r | 10:56.3 | 1:49.3 | RowErg | View workout | |
| 12/07/22 | 3200m | 12:15.0 | 1:54.8 | RowErg | View workout | |
| 11/23/22 | 20:00 | 5,065m | 1:58.4 | RowErg | View workout | |
| 10/13/22 | 1600m | 6:23.6 | 1:59.8 | RowErg | View workout | |
| 10/05/22 | 3200m | 12:47.5 | 1:59.9 | RowErg | View workout | |
| 09/06/22 | v500m/2:00r...5 | 3,500m | 1:49.6 | RowErg | View workout | |
| 08/20/22 | 6:16 | 1,615m | 1:56.5 | RowErg | View workout | |
| 08/02/22 | 4x1250m/2:00r | 21:14.8 | 2:07.4 | RowErg | View workout | |
| 07/20/22 | 3:17 | 816m | 2:01.2 | RowErg | View workout | |
| 07/20/22 | 3:28 | 814m | 2:08.1 | RowErg | View workout | |
| 07/20/22 | 3:25 | 815m | 2:05.9 | RowErg | View workout | |
| 07/20/22 | 3:19 | 818m | 2:01.8 | RowErg | View workout | |
| 06/26/22 | 3x1600m/1:30r | 21:05.1 | 2:11.7 | RowErg | View workout |