Ruben Quinones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/20/23 | 10:06 | 2,385m | 2:07.0 | RowErg | View workout | |
| 09/15/23 | 10:04 | 2,295m | 2:11.6 | RowErg | View workout | |
| 09/11/23 | 10:04 | 2,307m | 2:11.0 | RowErg | View workout | |
| 09/09/23 | 5000m | 20:56.0 | 2:05.6 | RowErg | View workout | |
| 09/06/23 | 10:04 | 2,278m | 2:12.7 | RowErg | View workout | |
| 08/31/23 | 10:06 | 2,362m | 2:08.3 | RowErg | View workout | |
| 08/29/23 | 10:06 | 2,217m | 2:16.6 | RowErg | View workout | |
| 08/25/23 | 13:40 | 3,009m | 2:16.2 | RowErg | View workout | |
| 08/22/23 | 5x15c/0:45r | 3:20.0 | 1:46.3 | RowErg | View workout | |
| 08/22/23 | 3:06 | 675m | 2:18.2 | RowErg | View workout | |
| 08/03/23 | 2000m | 7:46.6 | 1:56.6 | RowErg | View workout | |
| 08/03/23 | 3:05 | 721m | 2:08.5 | RowErg | View workout | |
| 07/25/23 | 4x800m/1:40r | 12:33.0 | 1:57.6 | RowErg | View workout | |
| 07/18/23 | 4x800m/1:40r | 12:56.1 | 2:01.2 | RowErg | View workout | |
| 07/06/23 | v1:00/2:00r...5 | 3,348m | 1:56.4 | RowErg | View workout | |
| 05/02/23 | v2:00/1:00r...6 | 3,277m | 1:49.8 | RowErg | View workout | |
| 04/25/23 | v4:00/2:00r...5 | 5,188m | 1:55.6 | RowErg | View workout | |
| 04/20/23 | v2:00/1:00r...8 | 4,143m | 1:55.8 | RowErg | View workout | |
| 04/18/23 | v1:00/2:00r...5 | 3,908m | 1:55.1 | RowErg | View workout | |
| 04/13/23 | v3:00/2:00r...5 | 4,777m | 1:59.3 | RowErg | View workout | |
| 04/11/23 | 6000m | 24:20.5 | 2:01.7 | RowErg | View workout | |
| 04/06/23 | v500m/2:00r...5 | 2,500m | 1:46.5 | RowErg | View workout | |
| 04/04/23 | v8:00/3:00r...4 | 4,980m | 2:00.4 | RowErg | View workout | |
| 01/17/23 | 7x1:00/0:30r | 1,481m | 2:21.7 | RowErg | View workout | |
| 01/11/23 | 3000m | 11:31.0 | 1:55.1 | RowErg | View workout |