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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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Ruben Quinones

Log

Date Distance Time Pace Comments Action
05/03/21 797m 3:04.6 1:55.8

Warm up

 View workout
04/28/21 5,000m 18:48.9 1:52.8 View workout
04/28/21 793m 3:05.5 1:56.9

Warm up

 View workout
04/26/21 5,000m 19:23.1 1:56.3 View workout
04/26/21 793m 3:04.8 1:56.5

Warm up

 View workout
04/21/21 5,000m 19:17.7 1:55.7 View workout
04/21/21 775m 3:03.6 1:58.4

Warm up

 View workout
04/19/21 5,000m 19:42.0 1:58.2 View workout
04/19/21 791m 3:03.7 1:56.1

Warm up

 View workout
04/18/21 6,400m 25:20.3 1:58.7 View workout
04/18/21 782m 3:07.5 1:59.8

Warm up

 View workout
04/14/21 5,000m 18:28.0 1:50.8 View workout
04/14/21 787m 3:05.8 1:58.0

Warm up

 View workout
04/12/21 5,445m 21:00.0 1:55.7 View workout
04/12/21 789m 3:06.5 1:58.1

Warm up

 View workout
04/11/21 6,400m 25:42.8 2:00.5 View workout
04/11/21 754m 3:04.3 2:02.2

Warm up

 View workout
04/08/21 5,000m 19:24.2 1:56.4 View workout
04/08/21 774m 3:04.5 1:59.1

Warm up

 View workout
04/06/21 5,000m 19:57.4 1:59.7 View workout