Ruben Quinones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/05/21 | 1000m | 3:41.0 | 1:50.5 | RowErg | View workout | |
| 03/05/21 | 1:00 | 325m | 1:32.3 | RowErg | View workout | |
| 03/05/21 | 3:05 | 751m | 2:03.5 | RowErg | View workout | |
| 03/03/21 | 4x1250m/1:20r | 21:02.8 | 2:06.2 | RowErg | View workout | |
| 03/03/21 | 3:05 | 719m | 2:09.0 | RowErg | View workout | |
| 03/01/21 | 4x1500m/2:00r | 26:05.4 | 2:10.4 | RowErg | View workout | |
| 03/01/21 | 3:07 | 714m | 2:11.0 | RowErg | View workout | |
| 02/25/21 | 6x3:00/2:00r | 4,319m | 2:05.0 | RowErg | View workout | |
| 02/25/21 | 3:11 | 631m | 2:31.5 | RowErg | View workout | |
| 02/23/21 | 7x500m/1:15r | 13:54.9 | 1:59.2 | RowErg | View workout | |
| 02/23/21 | 3:28 | 672m | 2:35.4 | RowErg | View workout | |
| 02/21/21 | v2000m/3:00r...4 | 5,000m | 2:07.0 | RowErg | View workout | |
| 02/21/21 | 3:12 | 744m | 2:09.0 | RowErg | View workout | |
| 02/18/21 | 2x1600m/3:00r | 14:09.7 | 2:12.7 | RowErg | View workout | |
| 02/18/21 | 3:13 | 677m | 2:23.2 | RowErg | View workout | |
| 02/16/21 | 5x1000m/1:30r | 21:15.2 | 2:07.5 | RowErg | View workout | |
| 02/16/21 | 2:59 | 710m | 2:06.6 | RowErg | View workout | |
| 02/14/21 | v2000m/3:00r...4 | 5,000m | 2:11.9 | RowErg | View workout | |
| 02/14/21 | 3:06 | 649m | 2:23.8 | RowErg | View workout | |
| 02/11/21 | v1:00/1:00r...7 | 3,965m | 2:01.0 | RowErg | View workout | |
| 02/11/21 | 3:02 | 683m | 2:13.7 | RowErg | View workout | |
| 02/09/21 | 5x1000m/1:00r | 22:35.0 | 2:15.5 | RowErg | View workout | |
| 02/09/21 | 3:03 | 673m | 2:16.4 | RowErg | View workout | |
| 02/07/21 | v2000m/3:00r...4 | 5,000m | 2:13.9 | RowErg | View workout | |
| 02/07/21 | 3:11 | 650m | 2:27.4 | RowErg | View workout |