Ruben Quinones
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/24/21 | 764m | 3:05.6 | 2:01.4 | RowErg | View workout | |
| 03/22/21 | 5,000m | 20:03.9 | 2:00.3 | RowErg | View workout | |
| 03/22/21 | 762m | 3:04.7 | 2:01.1 | RowErg | View workout | |
| 03/19/21 | 5,000m | 19:59.5 | 1:59.9 | RowErg | View workout | |
| 03/19/21 | 711m | 3:04.6 | 2:09.8 | RowErg | View workout | |
| 03/18/21 | 4,112m | 16:00.0 | 1:56.7 | RowErg | View workout | |
| 03/18/21 | 666m | 3:04.7 | 2:18.6 | RowErg | View workout | |
| 03/16/21 | 4,953m | 20:00.0 | 2:01.1 | RowErg | View workout | |
| 03/16/21 | 672m | 3:06.5 | 2:18.7 | RowErg | View workout | |
| 03/10/21 | 5,000m | 20:48.5 | 2:04.8 | RowErg | View workout | |
| 03/10/21 | 692m | 3:07.4 | 2:15.4 | RowErg | View workout | |
| 03/08/21 | 5,000m | 24:06.3 | 2:24.6 | RowErg | View workout | |
| 03/08/21 | 662m | 3:07.1 | 2:21.3 | RowErg | View workout | |
| 03/05/21 | 1,000m | 3:41.0 | 1:50.5 | RowErg | View workout | |
| 03/05/21 | 325m | 1:00.0 | 1:32.3 | RowErg | View workout | |
| 03/05/21 | 751m | 3:05.6 | 2:03.5 | RowErg | View workout | |
| 03/03/21 | 5,000m | 21:02.8 | 2:06.2 | RowErg | View workout | |
| 03/03/21 | 719m | 3:05.6 | 2:09.0 | RowErg | View workout | |
| 03/01/21 | 6,000m | 26:05.4 | 2:10.4 | RowErg | View workout | |
| 03/01/21 | 714m | 3:07.2 | 2:11.0 | RowErg | View workout |