Ruben Quinones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/14/21 | 10x500m/1:50r | 18:28.0 | 1:50.8 | RowErg | View workout | |
| 04/14/21 | 3:05 | 787m | 1:58.0 | RowErg | View workout | |
| 04/12/21 | 7x3:00/1:40r | 5,445m | 1:55.7 | RowErg | View workout | |
| 04/12/21 | 3:06 | 789m | 1:58.1 | RowErg | View workout | |
| 04/11/21 | 4x1600m/2:30r | 25:42.8 | 2:00.5 | RowErg | View workout | |
| 04/11/21 | 3:04 | 754m | 2:02.2 | RowErg | View workout | |
| 04/08/21 | v2000m/3:00r...4 | 5,000m | 1:56.4 | RowErg | View workout | |
| 04/08/21 | 3:04 | 774m | 1:59.1 | RowErg | View workout | |
| 04/06/21 | 4x1250m/2:00r | 19:57.4 | 1:59.7 | RowErg | View workout | |
| 04/06/21 | 3:06 | 784m | 1:58.8 | RowErg | View workout | |
| 04/05/21 | 13:38 | 3,217m | 2:07.2 | RowErg | View workout | |
| 04/05/21 | 3:05 | 688m | 2:14.9 | RowErg | View workout | |
| 04/02/21 | v1:00/1:00r...7 | 4,246m | 1:53.0 | RowErg | View workout | |
| 04/02/21 | 3:05 | 766m | 2:00.7 | RowErg | View workout | |
| 03/31/21 | 4x1600m/2:00r | 27:39.9 | 2:09.6 | RowErg | View workout | |
| 03/31/21 | 3:04 | 702m | 2:11.1 | RowErg | View workout | |
| 03/29/21 | 10x2:00/1:00r | 5,274m | 1:53.7 | RowErg | View workout | |
| 03/29/21 | 3:05 | 786m | 1:57.7 | RowErg | View workout | |
| 03/26/21 | 5x1000m/1:30r | 19:46.1 | 1:58.6 | RowErg | View workout | |
| 03/26/21 | 3:06 | 789m | 1:58.1 | RowErg | View workout | |
| 03/24/21 | 2x2500m/3:00r | 20:57.5 | 2:05.7 | RowErg | View workout | |
| 03/24/21 | 3:05 | 764m | 2:01.4 | RowErg | View workout | |
| 03/22/21 | 4x1250m/2:00r | 20:03.9 | 2:00.3 | RowErg | View workout | |
| 03/22/21 | 3:04 | 762m | 2:01.1 | RowErg | View workout | |
| 03/19/21 | v2000m/3:00r...4 | 5,000m | 1:59.9 | RowErg | View workout |