Yiannis Vachos

Log

Date Workout Score Ave Comments Action
03/26/25 26:48 6,650m 2:00.9 View workout
03/25/25 37:03 8,994m 2:03.5 View workout
03/24/25 41:00 10,003m 2:03.0 View workout
03/23/25 11500m 47:12.9 2:03.1 View workout
03/22/25 48:04 11,624m 2:04.0 View workout
03/18/25 10000m 39:56.6 1:59.8 View workout
03/16/25 10200m 42:10.7 2:04.0 View workout
03/15/25 8500m 35:05.9 2:03.8 View workout
03/14/25 v1000m/r...10 10,000m 2:01.8

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley - Aerobic Capacity 5

View workout
03/13/25 8500m 34:29.6 2:01.7 View workout
03/11/25 33:10 8,209m 2:01.2 View workout
03/09/25 10000m 41:28.5 2:04.4 View workout
03/08/25 10000m 41:36.4 2:04.8 View workout
03/07/25 30:00 7,101m 2:06.7 View workout
03/01/25 9000m 36:31.7 2:01.7 View workout
02/28/25 42:58 10,461m 2:03.2 View workout
02/22/25 40:40 10,039m 2:01.5 View workout
02/21/25 30:00 7,517m 1:59.7 View workout
02/20/25 30:00 7,601m 1:58.4 View workout
02/19/25 35:00 8,914m 1:57.7 View workout
02/18/25 v5:00/r...9 7,557m 1:59.0

Rowed on EXR: EXR | Cadence drill 6 on EXR World - Cadence drill 6

View workout
02/17/25 8000m 31:48.7 1:59.2 View workout
02/16/25 45:00 11,139m 2:01.1 View workout
02/15/25 10000m 39:59.9 1:59.9 View workout
02/14/25 25:00 6,306m 1:58.9 View workout