Yiannis Vachos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/21 |
5,000m |
18:50.3 |
1:53.0 |
RowErg |
Lwt |
View workout
|
03/02/21 |
5,000m |
18:54.7 |
1:53.4 |
RowErg |
Lwt |
View workout
|
03/01/21 |
5,000m |
18:51.2 |
1:53.1 |
RowErg |
Lwt |
View workout
|
03/01/21 |
5,000m |
18:51.2 |
1:53.1 |
RowErg |
Lwt |
View workout
|
02/27/21 |
2,000m |
7:29.2 |
1:52.3 |
RowErg |
Lwt |
View workout
|
02/25/21 |
5,000m |
18:49.4 |
1:52.9 |
RowErg |
Lwt |
View workout
|
02/23/21 |
7,915m |
30:00.0 |
1:53.7 |
RowErg |
Lwt |
View workout
|
02/18/21 |
2,000m |
7:15.4 |
1:48.8 |
RowErg |
Lwt |
View workout
|
02/16/21 |
5,225m |
20:00.0 |
1:54.8 |
RowErg |
Lwt |
View workout
|
02/14/21 |
6,000m |
22:47.1 |
1:53.9 |
RowErg |
Lwt |
View workout
|
02/14/21 |
6,000m |
22:47.1 |
1:53.9 |
RowErg |
Lwt |
View workout
|
02/13/21 |
122m |
0:55.7 |
3:48.2 |
RowErg |
Lwt |
View workout
|
02/13/21 |
65m |
1:03.2 |
8:06.1 |
RowErg |
Lwt |
View workout
|
02/13/21 |
4,000m |
14:24.4 |
1:48.0 |
RowErg |
Lwt |
View workout
|
02/13/21 |
3,000m |
14:43.2 |
2:27.2 |
RowErg |
Lwt |
View workout
|
02/13/21 |
4,000m |
14:24.4 |
1:48.0 |
RowErg |
Lwt |
View workout
|
02/09/21 |
5,000m |
18:58.2 |
1:53.8 |
RowErg |
Lwt |
View workout
|
02/08/21 |
5,026m |
18:58.9 |
1:53.3 |
RowErg |
Lwt |
View workout
|
02/08/21 |
1,017m |
3:44.8 |
1:50.5 |
RowErg |
Lwt |
View workout
|
02/07/21 |
10,000m |
39:25.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|