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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Yiannis Vachos

Log

Date Distance Time Pace Comments Action
12/22/22 7,978m 30:00.0 1:52.8 View workout
12/20/22 7,785m 30:00.0 1:55.6 View workout
12/17/22 5,822m 22:00.0 1:53.3 View workout
12/11/22 7,694m 30:00.0 1:56.9 View workout
12/10/22 5,163m 20:00.0 1:56.2 View workout
11/27/22 7,636m 30:00.0 1:57.8 View workout
11/12/22 6,261m 25:02.1 1:59.9 View workout
11/05/22 7,855m 33:10.2 2:06.6 View workout
10/22/22 7,411m 30:00.0 2:01.4 View workout
09/18/22 8,052m 32:00.2 1:59.2 View workout
08/28/22 10,285m 42:06.1 2:02.8 View workout
08/19/22 6,000m 23:31.1 1:57.5 View workout
07/21/22 3,845m 15:04.6 1:57.6 View workout
07/21/22 3,817m 15:03.7 1:58.3 View workout
07/14/22 538m 2:00.0 1:51.5 View workout
07/14/22 536m 2:03.7 1:55.3 View workout
07/14/22 7,657m 30:12.5 1:58.3 View workout
05/03/22 10,104m 41:04.2 2:01.9 View workout
03/04/22 8,000m 30:55.4 1:55.9

DF 145
Resistance 6/7
LW (70kgr)👍

 View workout
03/01/22 8,000m 31:29.5 1:58.0 View workout