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John Jeffries

Log

Date Workout Score Ave Comments Action
09/20/26 v500m/1:00r...6 3,000m 2:06.4 View workout
09/18/26 v2:30/0:30r...10 5,609m 2:13.7 View workout
09/17/26 v250m/0:45r...12 3,000m 2:11.5 View workout
09/15/26 v1000m/2:00r...6 6,000m 2:14.2 View workout
09/14/26 v1:00/1:00r...7 3,887m 2:15.0 View workout
09/13/26 v1:00/1:00r...10 2,405m 2:04.7 View workout
09/11/26 v500m/2:00r...5 3,500m 2:14.2 View workout
09/08/26 v500m/2:00r...8 4,000m 2:13.8 View workout
09/07/26 v1:00/2:00r...9 5,567m 2:14.7 View workout
09/06/26 v8:00/3:00r...4 4,424m 2:15.6 View workout
09/05/26 v1500m/2:00r...4 6,000m 2:20.2 View workout
09/03/26 v0:45/0:45r...20 3,406m 2:12.1 View workout
09/02/26 v1:00/1:00r...7 2,306m 2:10.0 View workout
09/01/26 v4:00/2:00r...7 4,215m 2:15.2 View workout
08/28/26 v2000m/3:00r...3 3,500m 2:11.0 View workout
08/27/26 v2:00/1:00r...7 3,708m 2:17.5 View workout
08/27/26 v2:00/1:00r...4 1,001m 4:59.7 View workout
08/26/26 v1:00/2:00r...5 2,899m 2:14.5 View workout
08/25/26 v2:00/1:00r...8 3,511m 2:16.7 View workout
08/22/26 v0:20/0:10r...24 1,887m 2:07.1 View workout
08/20/26 v500m/2:00r...5 3,500m 2:14.5 View workout
08/19/26 v1:40/0:20r...10 3,669m 2:16.2 View workout
08/18/26 v1:00/1:00r...7 3,994m 2:11.4 View workout
08/14/26 v1:00/1:00r...7 3,567m 2:14.5 View workout
08/13/26 v750m/2:00r...5 3,750m 2:10.3 View workout