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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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John Jeffries

Log

Date Distance Time Pace Comments Action
01/07/25 2,000m 8:53.7 2:13.4 View workout
01/05/25 2,000m 8:42.7 2:10.6 View workout
01/04/25 2,000m 8:43.2 2:10.8 View workout
01/03/25 2,000m 8:45.4 2:11.3 View workout
01/02/25 2,000m 9:07.1 2:16.7 View workout
12/31/24 2,000m 8:39.5 2:09.8 View workout
12/26/24 2,000m 12:39.0 3:09.7 View workout
12/24/24 5,000m 22:40.5 2:16.0 View workout
12/23/24 2,000m 8:47.8 2:11.9 View workout
12/22/24 2,000m 8:56.2 2:14.0 View workout
12/21/24 5,000m 22:33.3 2:15.3 View workout
12/21/24 2,000m 8:55.0 2:13.7 View workout
12/20/24 2,000m 8:40.1 2:10.0 View workout
12/19/24 2,000m 8:47.3 2:11.8 View workout
12/19/24 2,000m 8:49.9 2:12.4 View workout
12/18/24 5,000m 23:44.8 2:22.4 View workout
12/18/24 2,000m 8:45.8 2:11.4 View workout
12/17/24 2,000m 9:06.1 2:16.5 View workout
12/17/24 2,000m 8:47.2 2:11.8 View workout
12/15/24 2,000m 9:03.9 2:15.9 View workout