John Jeffries

Log

Date Workout Score Ave Comments Action
03/22/26 2000m 9:17.0 2:19.2 View workout
03/21/26 2000m 8:45.3 2:11.3 View workout
03/21/26 2000m 9:08.3 2:17.0 View workout
03/20/26 2000m 9:09.8 2:17.4 View workout
03/20/26 2000m 9:17.2 2:19.3 View workout
03/19/26 2000m 9:13.7 2:18.4 View workout
03/19/26 2000m 10:07.6 2:31.9 View workout
03/17/26 2000m 9:05.3 2:16.3 View workout
03/15/26 v500m/2:00r...5 3,500m 2:00.2 View workout
03/12/26 2000m 8:52.1 2:13.0 View workout
03/12/26 2000m 8:55.8 2:13.9 View workout
03/11/26 2000m 8:42.0 2:10.5 View workout
03/09/26 2000m 8:48.2 2:12.0 View workout
03/09/26 2000m 9:01.4 2:15.3 View workout
03/06/26 2000m 8:39.5 2:09.8 View workout
03/06/26 2000m 8:57.3 2:14.3 View workout
03/05/26 2000m 9:26.9 2:21.7 View workout
03/05/26 2000m 9:21.5 2:20.3 View workout
03/03/26 2000m 8:28.4 2:07.1 View workout
03/03/26 2000m 9:00.7 2:15.1 View workout
03/01/26 5000m 22:06.0 2:12.6

Mar 2026 - Forum Flyers Five Kiltometres - CTC Members
app.erg.zone/w/A20n5On…

View workout
03/01/26 5000m 22:38.3 2:15.8

Mar 2026 - Forum Flyers Five Kiltometres - CTC Members
app.erg.zone/w/A20n5On…

View workout
03/01/26 134m 0:58.6 3:38.6 View workout
02/27/26 2000m 8:38.9 2:09.7 View workout
02/26/26 2000m 8:53.2 2:13.3 View workout