John Jeffries
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/29/25 | 2000m | 8:49.5 | 2:12.3 | RowErg | View workout | |
| 12/29/25 | 2000m | 9:11.2 | 2:17.8 | SkiErg | View workout | |
| 12/28/25 | 2000m | 9:05.7 | 2:16.4 | RowErg | View workout | |
| 12/28/25 | 2000m | 9:13.9 | 2:18.4 | SkiErg | View workout | |
| 12/27/25 | v1:00/1:00r...5 | 3,386m | 2:12.9 | RowErg | View workout | |
| 12/27/25 | 1:47 | 350m | 2:32.8 | RowErg | View workout | |
| 12/25/25 | 2000m | 9:14.4 | 2:18.6 | SkiErg | View workout | |
| 12/25/25 | 1:14 | 239m | 2:36.4 | RowErg | View workout | |
| 12/21/25 | 20:08 | 4,335m | 2:19.3 | RowErg | View workout | |
| 12/21/25 | 20:06 | 4,171m | 2:24.6 | SkiErg | View workout | |
| 12/20/25 | 3x7:00/3:00r | 4,808m | 2:11.0 | RowErg | View workout | |
| 12/20/25 | 4:41 | 878m | 2:40.3 | RowErg | View workout | |
| 12/19/25 | 4:28 | 1,024m | 2:11.2 | RowErg | View workout | |
| 12/19/25 | 2000m | 9:32.2 | 2:23.0 | SkiErg | View workout | |
| 12/19/25 | 2000m | 9:00.6 | 2:15.1 | RowErg | View workout | |
| 12/19/25 | 2000m | 9:34.7 | 2:23.6 | SkiErg | View workout | |
| 12/18/25 | 2000m | 9:00.9 | 2:15.2 | RowErg | View workout | |
| 12/18/25 | 2000m | 10:28.2 | 2:37.0 | SkiErg | View workout | |
| 12/18/25 | 2000m | 9:04.0 | 2:16.0 | RowErg | View workout | |
| 12/18/25 | 2000m | 10:15.2 | 2:33.8 | SkiErg | View workout | |
| 12/18/25 | 2000m | 9:09.8 | 2:17.4 | SkiErg | View workout | |
| 12/17/25 | 5000m | 25:42.8 | 2:34.2 | RowErg | View workout | |
| 12/17/25 | 25:15 | 5,518m | 2:17.2 | RowErg | View workout | |
| 12/16/25 | 2000m | 9:01.7 | 2:15.4 | RowErg | View workout | |
| 12/16/25 | 2000m | 9:22.3 | 2:20.5 | SkiErg | View workout |