Chris Powers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/21 |
5,000m |
20:50.8 |
2:05.0 |
RowErg |
Lwt |
View workout
|
07/31/21 |
5,000m |
20:05.4 |
2:00.5 |
RowErg |
Lwt |
View workout
|
07/30/21 |
1,000m |
3:32.3 |
1:46.1 |
RowErg |
Lwt |
View workout
|
07/29/21 |
10,000m |
42:01.9 |
2:06.0 |
RowErg |
Lwt |
View workout
|
07/28/21 |
4,665m |
20:00.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
07/27/21 |
2,000m |
7:32.4 |
1:53.1 |
RowErg |
Lwt |
View workout
|
07/26/21 |
6,000m |
27:49.9 |
2:19.1 |
RowErg |
Lwt |
View workout
|
07/25/21 |
7,021m |
30:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
07/24/21 |
319m |
1:00.0 |
1:34.0 |
RowErg |
Lwt |
View workout
|
07/24/21 |
182m |
0:42.3 |
1:56.2 |
RowErg |
Lwt |
View workout
|
07/24/21 |
1,000m |
3:35.8 |
1:47.9 |
RowErg |
Lwt |
View workout
|
07/24/21 |
2,310m |
10:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
07/23/21 |
5,000m |
20:57.7 |
2:05.7 |
RowErg |
Lwt |
View workout
|
07/22/21 |
1,513m |
6:09.6 |
2:02.1 |
RowErg |
Lwt |
View workout
|
07/20/21 |
5,000m |
20:41.2 |
2:04.1 |
RowErg |
Lwt |
View workout
|
07/19/21 |
5,000m |
20:41.2 |
2:04.1 |
RowErg |
Lwt |
View workout
|
07/17/21 |
2,512m |
10:05.9 |
2:00.6 |
RowErg |
Lwt |
View workout
|
07/16/21 |
2,000m |
7:56.6 |
1:59.1 |
RowErg |
Lwt |
View workout
|
07/15/21 |
5,000m |
20:52.4 |
2:05.2 |
RowErg |
Lwt |
View workout
|
07/14/21 |
5,000m |
20:42.8 |
2:04.2 |
RowErg |
Lwt |
View workout
|