Ronald Hogan

Log

Date Distance Time Pace Comments Action
03/07/21 500m 2:10.0 2:10.0 View workout
03/07/21 476m 3:30.2 3:40.7 View workout
03/05/21 500m 2:04.2 2:04.2 View workout
03/05/21 100m 0:21.9 1:49.5 View workout
03/05/21 500m 2:23.6 2:23.6 View workout
03/04/21 1,000m 4:42.4 2:21.2 View workout
03/02/21 500m 2:11.5 2:11.5 View workout
03/02/21 5m 0:23.3 38:50.0 View workout
03/02/21 1,000m 4:36.0 2:18.0 View workout
03/01/21 100m 0:27.0 2:15.0 View workout
02/28/21 500m 2:17.9 2:17.9 View workout
02/28/21 451m 3:27.2 3:49.7 View workout
02/28/21 1,000m 4:40.3 2:20.1 View workout
02/26/21 1,000m 4:51.0 2:25.5 View workout
02/26/21 473m 3:25.9 3:37.6 View workout
02/26/21 100m 0:29.3 2:26.5 View workout
02/26/21 500m 2:28.2 2:28.2 View workout
02/26/21 455m 3:27.2 3:47.6 View workout
02/25/21 500m 2:24.8 2:24.8 View workout
02/25/21 1,000m 5:03.3 2:31.6 View workout