Ronald Hogan
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/07/21 | 500m | 2:10.0 | 2:10.0 | RowErg | View workout | |
03/07/21 | 476m | 3:30.2 | 3:40.7 | RowErg | View workout | |
03/05/21 | 500m | 2:04.2 | 2:04.2 | RowErg | View workout | |
03/05/21 | 100m | 0:21.9 | 1:49.5 | RowErg | View workout | |
03/05/21 | 500m | 2:23.6 | 2:23.6 | RowErg | View workout | |
03/04/21 | 1,000m | 4:42.4 | 2:21.2 | RowErg | View workout | |
03/02/21 | 500m | 2:11.5 | 2:11.5 | RowErg | View workout | |
03/02/21 | 5m | 0:23.3 | 38:50.0 | RowErg | View workout | |
03/02/21 | 1,000m | 4:36.0 | 2:18.0 | RowErg | View workout | |
03/01/21 | 100m | 0:27.0 | 2:15.0 | RowErg | View workout | |
02/28/21 | 500m | 2:17.9 | 2:17.9 | RowErg | View workout | |
02/28/21 | 451m | 3:27.2 | 3:49.7 | RowErg | View workout | |
02/28/21 | 1,000m | 4:40.3 | 2:20.1 | RowErg | View workout | |
02/26/21 | 1,000m | 4:51.0 | 2:25.5 | RowErg | View workout | |
02/26/21 | 473m | 3:25.9 | 3:37.6 | RowErg | View workout | |
02/26/21 | 100m | 0:29.3 | 2:26.5 | RowErg | View workout | |
02/26/21 | 500m | 2:28.2 | 2:28.2 | RowErg | View workout | |
02/26/21 | 455m | 3:27.2 | 3:47.6 | RowErg | View workout | |
02/25/21 | 500m | 2:24.8 | 2:24.8 | RowErg | View workout | |
02/25/21 | 1,000m | 5:03.3 | 2:31.6 | RowErg | View workout |