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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Domenico Incampo

Log

Date Distance Time Pace Comments Action
10/27/21 100m 0:20.0 1:40.0 View workout
10/27/21 100m 0:20.2 1:41.0 View workout
10/27/21 100m 0:21.4 1:47.0 View workout
10/27/21 4,000m 18:17.3 2:17.1

Incrementale

 View workout
10/20/21 6,803m 30:00.0 2:12.2 View workout
10/17/21 100m 0:20.3 1:41.5 View workout
10/17/21 284m 1:00.0 1:45.6 View workout
10/17/21 5,005m 22:39.7 2:15.8 View workout
10/14/21 4,000m 17:05.4 2:08.1 View workout
09/29/21 4,000m 17:28.7 2:11.0 View workout
09/16/21 6,000m 26:41.1 2:13.4 View workout
09/02/21 4,000m 16:43.3 2:05.4 View workout
08/23/21 3,414m 15:00.0 2:11.8 View workout
08/14/21 2,000m 8:08.6 2:02.1 View workout
08/13/21 4,000m 16:42.6 2:05.3

8X500m 1'R

 View workout
08/09/21 5,000m 21:34.1 2:09.4 View workout
07/23/21 4,000m 17:05.2 2:08.1 View workout
07/18/21 6,006m 27:48.3 2:18.8 View workout
07/11/21 3,187m 15:00.0 2:21.1 View workout
07/08/21 4,000m 17:12.9 2:09.1 View workout