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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Domenico Incampo

Log

Date Distance Time Pace Comments Action
10/27/21 100m 0:20.0 1:40.0 View workout
10/27/21 100m 0:20.2 1:41.0 View workout
10/27/21 100m 0:21.4 1:47.0 View workout
10/27/21 4,000m 18:17.3 2:17.1

Incrementale

 View workout
10/20/21 6,803m 30:00.0 2:12.2 View workout
10/17/21 100m 0:20.3 1:41.5 View workout
10/17/21 284m 1:00.0 1:45.6 View workout
10/17/21 5,005m 22:39.7 2:15.8 View workout
10/14/21 4,000m 17:05.4 2:08.1 View workout
09/29/21 4,000m 17:28.7 2:11.0 View workout
09/16/21 6,000m 26:41.1 2:13.4 View workout
09/02/21 4,000m 16:43.3 2:05.4 View workout
08/23/21 3,414m 15:00.0 2:11.8 View workout
08/14/21 2,000m 8:08.6 2:02.1 View workout
08/13/21 4,000m 16:42.6 2:05.3

8X500m 1'R

 View workout
08/09/21 5,000m 21:34.1 2:09.4 View workout
07/23/21 4,000m 17:05.2 2:08.1 View workout
07/18/21 6,006m 27:48.3 2:18.8 View workout
07/11/21 3,187m 15:00.0 2:21.1 View workout
07/08/21 4,000m 17:12.9 2:09.1 View workout