Concept2 Logbook | Log for Domenico Incampo

Domenico Incampo

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/23/22	2,065m	10:00.0	2:25.2	RowErg	Lwt		View workout
01/02/22	2,000m	8:31.7	2:07.9	RowErg	Lwt		View workout
01/02/22	4,000m	18:23.1	2:17.8	RowErg	Lwt	Incrementale	View workout
12/27/21	4,000m	17:38.6	2:12.3	RowErg	Lwt	Incrementale	View workout
12/21/21	4,000m	18:12.3	2:16.5	RowErg	Lwt	Incrementale	View workout
12/08/21	4,000m	18:19.6	2:17.4	RowErg	Lwt	Incrementale	View workout
11/30/21	100m	0:18.7	1:33.5	RowErg	Lwt		View workout
11/30/21	1,019m	4:00.0	1:57.7	RowErg	Lwt		View workout
11/30/21	2,500m	11:10.5	2:14.1	RowErg	Lwt		View workout
11/23/21	100m	0:19.5	1:37.5	RowErg	Lwt		View workout
11/23/21	2,500m	11:11.0	2:14.2	RowErg	Lwt		View workout
11/14/21	5,000m	20:58.6	2:05.8	RowErg	Lwt		View workout
11/14/21	2,500m	11:17.6	2:15.5	RowErg	Lwt	Incrementale	View workout
11/11/21	1,000m	3:53.4	1:56.7	RowErg	Lwt		View workout
11/11/21	2,500m	11:04.2	2:12.8	RowErg	Lwt	Incrementale	View workout
11/04/21	500m	1:49.4	1:49.4	RowErg	Lwt		View workout
11/04/21	2,500m	10:46.3	2:09.2	RowErg	Lwt	Incrementale	View workout
11/01/21	10,000m	45:39.7	2:16.9	RowErg	Lwt		View workout
10/27/21	336m	1:49.4	2:42.7	RowErg	Lwt		View workout
10/27/21	100m	0:19.7	1:38.5	RowErg	Lwt		View workout

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