Doug Nielsen

Log

Date Workout Score Ave Comments Action
01/18/23 2:04 430m 2:24.7 View workout
01/17/23 1:34 274m 2:52.2 View workout
01/17/23 v4:00/2:00r...6 6,087m 1:58.2 View workout
01/17/23 4:31 832m 2:43.1 View workout
01/16/23 22:04 5,021m 2:11.8 View workout
01/12/23 10000m 44:34.8 2:13.7 View workout
01/07/23 1:27:49 40,961m 2:08.6 View workout
01/02/23 4:09 931m 2:13.8 View workout
01/02/23 47:00.0 10,930m 2:09.0

Phone lost connection

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12/04/22 5000m 20:21.1 2:02.1 View workout
12/04/22 4:07 865m 2:22.8 View workout
12/03/22 2:54 1,040m 2:47.3 View workout
12/03/22 v2500m/r...2 33,156m 1:59.0

v2500m/:00r...2

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12/02/22 3:10 592m 2:40.8 View workout
12/02/22 10000m 42:31.1 2:07.5 View workout
12/02/22 4:07 900m 2:17.3 View workout
11/30/22 6x2000m/1:00r 23:36.2 1:58.0

Medium - 6 x 2000m / 1 min easy - Bike
erg.zone

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11/29/22 2:08 413m 2:36.0 View workout
11/29/22 5x2000m/2:00r 42:10.8 2:06.5 View workout
11/29/22 4:07 839m 2:27.1 View workout
11/28/22 v4:00/r...2 31,020m 2:03.7

Bike 60
Bike 60'
erg.zone

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11/27/22 2:00 307m 3:15.6 View workout
11/27/22 10000m 42:18.3 2:06.9 View workout
11/27/22 4:08 906m 2:16.8 View workout
11/26/22 6x4000m/2:00r 48:38.0 2:01.5

Long - 6 x 4000m cadence increase / 2 min easy - Bike
erg.zone

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