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Sep 13 Strength and Fitness: The 401K for Your Body
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Niall Bradshaw

Log

Date Distance Time Pace Comments Action
04/14/22 5,000m 22:22.5 2:14.2 View workout
04/13/22 5,000m 20:56.6 2:05.6 View workout
04/12/22 10,000m 46:04.8 2:18.2 View workout
04/11/22 8,010m 37:32.6 2:20.6 View workout
04/05/22 5,000m 21:32.3 2:09.2 View workout
03/31/22 5,000m 22:03.6 2:12.3 View workout
03/29/22 10,000m 49:47.1 2:29.3 View workout
03/28/22 5,000m 24:53.6 2:29.3 View workout
03/28/22 5,000m 23:27.8 2:20.7 View workout
03/27/22 10,000m 46:16.8 2:18.8 View workout
03/25/22 5,000m 23:18.8 2:19.8 View workout
03/25/22 5,000m 22:45.2 2:16.5 View workout
03/24/22 5,000m 21:34.6 2:09.4 View workout
03/24/22 5,000m 21:25.8 2:08.5 View workout
03/23/22 5,000m 23:22.0 2:20.2 View workout
03/23/22 5,000m 24:16.4 2:25.6 View workout
03/22/22 4,500m 20:51.3 2:19.0 View workout
03/22/22 5,506m 25:49.3 2:20.6 View workout
03/21/22 10,000m 46:22.1 2:19.1 View workout
03/18/22 10,000m 45:31.7 2:16.5 View workout