Robert Darke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/21 |
6,015m |
24:59.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/19/21 |
5,000m |
19:56.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/19/21 |
12,000m |
50:29.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/16/21 |
10,000m |
42:27.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/14/21 |
5,000m |
20:27.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/13/21 |
4,000m |
15:25.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
07/12/21 |
8,037m |
32:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/11/21 |
7,500m |
30:13.6 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/07/21 |
5,000m |
21:10.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/06/21 |
4,000m |
15:20.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/06/21 |
5,000m |
20:25.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/05/21 |
10,000m |
40:30.4 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/23/21 |
5,000m |
19:45.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/21/21 |
4,000m |
15:36.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
06/21/21 |
93m |
0:21.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/20/21 |
4,500m |
17:12.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
06/18/21 |
5,000m |
21:43.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
06/17/21 |
2,000m |
8:41.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
06/17/21 |
3,000m |
11:24.8 |
1:54.1 |
RowErg |
Hwt |
View workout
|
06/16/21 |
10,000m |
39:42.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|