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Robert Darke

Log

Date Workout Score Ave Comments Action
09/23/21 5x2000m/2:00r 39:00.4 1:57.0 View workout
09/22/21 10x50c/4:00r 29:57.3 2:01.0 View workout
09/20/21 5x500m/2:00r 9:27.9 1:53.5 View workout
09/19/21 6x3:00/1:00r 4,702m 1:54.8 View workout
09/17/21 1:04:00.0 10,773m 2:58.2

R=3490

 View workout
09/16/21 3x5000m/6:00r 1:01:06.6 2:02.2 View workout
09/15/21 6x2000m/2:00r 50:02.7 2:05.1 View workout
09/14/21 5x5:00/3:00r 6,388m 1:57.4 View workout
09/13/21 5x12:00/3:00r 14,752m 2:02.0 View workout
09/10/21 6x4:00/1:00r 6,147m 1:57.1 View workout
09/09/21 4x6:00/4:00r 6,047m 1:59.0 View workout
09/08/21 v10000m/6:00r...2 20,000m 2:13.5 View workout
09/07/21 6:03 1,453m 2:04.9 View workout
09/06/21 3x10:00/4:00r 7,533m 1:59.4 View workout
09/02/21 3x3000m/2:00r 35:57.5 1:59.8 View workout
09/01/21 6x5:00/2:00r 7,575m 1:58.8 View workout
08/30/21 16x0:30/1:00r 2,340m 1:42.5 View workout
08/30/21 2000m 8:15.9 2:03.9 View workout
08/28/21 5000m 19:25.6 1:56.5 View workout
08/28/21 4:11 1,020m 2:03.0 View workout
08/27/21 2x15:00/5:00r 7,255m 2:04.0 View workout
08/26/21 5x1000m/1:00r 19:11.9 1:55.1 View workout
08/26/21 15:51.0 4,122m 1:55.3 View workout
08/25/21 22x0:40/0:20r 3,838m 1:54.6 View workout
08/23/21 3x20:00/2:00r 14,592m 2:03.3 View workout