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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Robert Darke

Log

Date Distance Time Pace Comments Action
08/15/21 8,000m 31:03.7 1:56.4 View workout
08/13/21 18,000m 1:17:16.5 2:08.7 View workout
08/09/21 6,250m 24:37.5 1:58.2 View workout
08/08/21 7,692m 30:00.0 1:57.0 View workout
08/07/21 15,000m 1:02:09.7 2:04.3 View workout
08/03/21 10,000m 39:46.7 1:59.3 View workout
08/03/21 42m 0:13.3 2:38.3 View workout
08/02/21 6,000m 25:23.3 2:06.9 View workout
08/01/21 7,551m 30:00.0 1:59.1 View workout
07/31/21 5,000m 20:14.6 2:01.4 View workout
07/30/21 7,152m 30:00.0 2:05.8 View workout
07/29/21 517m 2:35.6 2:30.4 View workout
07/29/21 5,000m 20:03.4 2:00.3 View workout
07/28/21 7,388m 30:00.0 2:01.8 View workout
07/27/21 8,000m 31:48.2 1:59.2 View workout
07/26/21 5,000m 19:37.0 1:57.7 View workout
07/25/21 8,000m 33:17.5 2:04.8 View workout
07/23/21 7,509m 32:07.5 2:08.3 View workout
07/22/21 10,000m 41:40.6 2:05.0 View workout
07/21/21 6,910m 30:00.0 2:10.2 View workout