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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Robert Darke

Log

Date Distance Time Pace Comments Action
10/16/21 14,382m 1:00:00.0 2:05.1 View workout
10/14/21 8,000m 30:54.3 1:55.8 View workout
10/13/21 9,015m 39:15.7 2:10.6 View workout
10/12/21 12,000m 47:10.7 1:57.9 View workout
10/11/21 10,304m 42:00.0 2:02.2 View workout
10/09/21 7,452m 30:00.0 2:00.7 View workout
10/03/21 20,000m 1:22:00.7 2:03.0 View workout
09/30/21 7,500m 29:15.5 1:57.0 View workout
09/29/21 10,000m 39:34.0 1:58.7 View workout
09/28/21 7,310m 30:00.0 2:03.1 View workout
09/24/21 5,000m 19:17.2 1:55.7 View workout
09/23/21 10,000m 39:00.4 1:57.0 View workout
09/22/21 7,426m 29:57.3 2:01.0 View workout
09/20/21 2,500m 9:27.9 1:53.5 View workout
09/19/21 4,702m 18:00.0 1:54.8 View workout
09/17/21 10,773m 1:04:00.0 2:58.2

R=3490

 View workout
09/16/21 15,000m 1:01:06.6 2:02.2 View workout
09/15/21 12,000m 50:02.7 2:05.1 View workout
09/14/21 6,388m 25:00.0 1:57.4 View workout
09/13/21 14,752m 1:00:00.0 2:02.0 View workout