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Sep 13 Strength and Fitness: The 401K for Your Body
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Robert Darke

Log

Date Distance Time Pace Comments Action
01/13/22 14,229m 1:00:00.0 2:06.5 View workout
01/12/22 3,000m 11:29.0 1:54.8 View workout
01/11/22 9,730m 41:35.9 2:08.2 View workout
01/10/22 6,541m 25:56.9 1:59.0 View workout
01/09/22 8,239m 35:28.9 2:09.1 View workout
01/08/22 18,645m 1:20:06.2 2:08.8 View workout
01/07/22 16,822m 1:11:25.0 2:07.3 View workout
01/06/22 2,795m 11:34.9 2:04.3 View workout
01/05/22 3,501m 14:28.5 2:04.0 View workout
01/04/22 1,017m 5:03.9 2:29.4 View workout
01/04/22 9,574m 40:00.0 2:05.3 View workout
01/03/22 21,097m 1:26:42.3 2:03.2 View workout
01/02/22 3,287m 12:00.0 1:49.5 View workout
01/01/22 4,736m 21:00.0 2:13.0 View workout
12/31/21 9,000m 35:39.2 1:58.8 View workout
12/30/21 5,057m 20:00.0 1:58.6 View workout
12/29/21 2,500m 8:49.6 1:45.9 View workout
12/26/21 3,956m 15:00.0 1:53.7 View workout
12/24/21 3,000m 11:18.4 1:53.0 View workout
12/21/21 5,000m 19:18.1 1:55.8 View workout