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Log

Date Workout Score Ave Comments Action
03/25/22 v10:00/2:30r...3 6,607m 2:16.2 View workout
03/24/22 30:00 7,068m 2:07.3

30mins Aerobic High Intensity R19 by KREW/LiveRowing

 View workout
03/24/22 30:00 7,068m 2:07.3 View workout
03/24/22 0:33 113m 2:29.1 View workout
03/23/22 30:00 6,975m 2:09.0

30mins Aerobic High Intensity R19 by KREW/LiveRowing

 View workout
03/23/22 30:00 6,975m 2:09.0 View workout
03/22/22 v750m/1:00r...3 2,250m 2:41.0

3 x 750m / 1 min easy by KREW/LiveRowing

 View workout
03/22/22 v750m/1:00r...3 2,250m 2:41.0 View workout
03/22/22 666c 48:40.8 2:13.3 View workout
03/22/22 666c 48:40.8 2:13.3 View workout
03/22/22 1:11 199m 2:58.8

60 minutes with rate changes every 5 minutes: 22-24-26-24-22 by KREW/LiveRowing

 View workout
03/22/22 1:11 199m 2:58.8 View workout
03/21/22 v500m/1:49r...2 700m 2:01.3 View workout
03/21/22 1:03 168m 3:08.6 View workout
03/21/22 1x4000m/1:00r 17:47.7 2:13.4 View workout
03/20/22 5:41 565m 5:02.1 View workout
03/20/22 4:36 768m 3:00.0 View workout
03/20/22 2x4000m/1:00r 34:56.3 2:11.0 View workout
03/19/22 30:00 6,815m 2:12.0 View workout
03/19/22 30:00 6,815m 2:12.0 View workout
03/18/22 5009m 23:24.5 2:20.1 View workout
03/18/22 23:24 5,010m 2:20.1 View workout
03/18/22 2000m 8:25.6 2:06.4 View workout
03/18/22 10:00 2,280m 2:11.5 View workout
03/18/22 10:00 2,280m 2:11.5 View workout