Concept2 Logbook | Log for 板凳不高 .

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
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Dec 16	Holiday Season Erg Workouts

板凳不高 .

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/22/22	5:24	1,013m	2:40.3	RowErg	20 minutes by KREW/LiveRowing	View workout
04/22/22	5:24	1,013m	2:40.3	RowErg		View workout
04/22/22	v2000m/1:00r...2	4,000m	2:08.3	RowErg	3 x 2,000m/1min rest R18 UT2 UT1 AT by KREW/LiveRowing	View workout
04/22/22	v2000m/1:00r...2	4,000m	2:08.3	RowErg		View workout
04/22/22	0:10	28m	3:00.3	RowErg		View workout
04/22/22	1:34	343m	2:17.3	RowErg		View workout
04/20/22	3x500m/1:00r	7:29.5	2:29.8	RowErg		View workout
04/20/22	1:00	81m	6:10.3	RowErg		View workout
04/20/22	v2000m/1:00r...3	6,000m	2:10.7	RowErg	3 x 2,000m/1min rest R18 UT2 UT1 AT by KREW/LiveRowing	View workout
04/20/22	v2000m/1:00r...3	6,000m	2:10.7	RowErg		View workout
04/20/22	0:29	94m	2:37.9	RowErg		View workout
04/18/22	v2000m/1:00r...3	6,000m	2:06.0	RowErg	3 x 2,000m/1min rest R18 UT2 UT1 AT by KREW/LiveRowing	View workout
04/18/22	v2000m/1:00r...3	6,000m	2:06.0	RowErg		View workout
04/18/22	0:10	26m	3:21.9	RowErg		View workout
04/17/22	v2000m/1:00r...3	6,000m	2:11.7	RowErg	3 x 2,000m/1min rest R18 UT2 UT1 AT by KREW/LiveRowing	View workout
04/17/22	v2000m/1:00r...3	6,000m	2:11.7	RowErg		View workout
04/13/22	4:10	820m	2:32.4	RowErg		View workout
04/13/22	v2000m/1:00r...3	6,000m	2:13.0	RowErg	3 x 2,000m/1min rest R18 UT2 UT1 AT by KREW/LiveRowing	View workout
04/13/22	v2000m/1:00r...3	6,000m	2:13.0	RowErg		View workout
04/11/22	v2000m/1:00r...3	6,000m	2:06.5	RowErg	3 x 2,000m/1min rest R18 UT2 UT1 AT by KREW/LiveRowing	View workout
04/11/22	v2000m/1:00r...3	6,000m	2:06.5	RowErg		View workout
04/10/22	v2000m/1:00r...3	6,000m	2:06.9	RowErg	3 x 2,000m/1min rest R18 UT2 UT1 AT by KREW/LiveRowing	View workout
04/10/22	v2000m/1:00r...3	6,000m	2:06.9	RowErg		View workout
04/09/22	v2000m/1:00r...2	4,955m	2:07.0	RowErg	3 x 2,000m/1min rest R18 UT2 UT1 AT by KREW/LiveRowing	View workout
04/09/22	v2000m/1:00r...3	4,955m	2:07.0	RowErg		View workout