板凳不高 .

Log

Date Workout Score Ave Comments Action
03/03/22 6x800m/1:00r 17:32.3 2:00.9 View workout
03/03/22 10:00 2,296m 2:10.6 View workout
03/02/22 8x800m/1:00r 27:15.2 2:07.7 View workout
03/02/22 10:00 2,325m 2:09.0 View workout
03/01/22 8:00 1,817m 2:12.0 View workout
03/01/22 8x800m/1:00r 44:45.6 3:29.8 View workout
03/01/22 10:00 2,266m 2:12.3 View workout
02/26/22 2x500m/1:00r 4:30.4 2:15.2 View workout
02/26/22 500m 1:48.7 1:48.7 View workout
02/26/22 8:00 1,401m 2:51.3 View workout
02/26/22 2x4:00/1:00r 1,963m 2:02.2 View workout
02/26/22 v3:00/r...18 5,115m 3:31.1 View workout
02/26/22 10:00 2,375m 2:06.3 View workout
02/25/22 v500m/2:00r...4 2,000m 1:58.4

4 x 500m / 2 min easy by KREW/LiveRowing

View workout
02/25/22 4x2:00/1:00r 1,854m 2:09.4 View workout
02/25/22 v4:00/r...8 4,612m 2:36.1 View workout
02/25/22 10:00 2,321m 2:09.2 View workout
02/23/22 4x800m/1:00r 19:10.4 2:59.7 View workout
02/23/22 2000m 14:51.9 3:42.9 View workout
02/23/22 7x1000m/1:00r 39:47.5 2:50.5 View workout
02/23/22 2000m 8:58.5 2:14.6 View workout
02/17/22 v2000m/r...7 12,170m 2:08.6 View workout
02/17/22 9:56 2,345m 2:07.2 View workout
02/17/22 2:16 472m 2:25.0 View workout
02/15/22 4x6:00/2:00r 5,383m 2:13.7 View workout