板凳不高 .
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/21 |
5,676m |
24:00.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
11/14/21 |
2,719m |
17:37.5 |
3:14.4 |
RowErg |
Lwt |
View workout
|
11/14/21 |
4,000m |
16:12.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
11/12/21 |
1,589m |
7:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
11/12/21 |
5,757m |
24:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
11/10/21 |
916m |
4:27.8 |
2:26.1 |
RowErg |
Lwt |
View workout
|
11/10/21 |
2,040m |
13:07.4 |
3:12.9 |
RowErg |
Lwt |
View workout
|
11/10/21 |
1,000m |
4:13.9 |
2:06.9 |
RowErg |
Lwt |
View workout
|
11/10/21 |
4,446m |
18:00.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
11/09/21 |
1,566m |
7:29.8 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/09/21 |
5,000m |
20:20.5 |
2:02.0 |
RowErg |
Lwt |
View workout
|
11/06/21 |
1,000m |
4:47.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/06/21 |
5,537m |
30:00.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|
11/03/21 |
1,633m |
7:21.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/03/21 |
2,019m |
8:41.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/03/21 |
2,024m |
8:25.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/03/21 |
500m |
1:54.1 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/03/21 |
2,049m |
8:18.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/02/21 |
2,015m |
8:20.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/02/21 |
1,030m |
4:21.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|