板凳不高 .
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/21 |
1,119m |
4:26.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/02/21 |
2,010m |
8:29.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/01/21 |
945m |
4:06.1 |
2:10.2 |
RowErg |
Lwt |
View workout
|
11/01/21 |
1,000m |
4:32.2 |
2:16.1 |
RowErg |
Lwt |
View workout
|
11/01/21 |
3,000m |
17:41.1 |
2:56.8 |
RowErg |
Lwt |
View workout
|
11/01/21 |
2,000m |
8:10.4 |
2:02.6 |
RowErg |
Lwt |
View workout
|
10/27/21 |
1,000m |
4:40.5 |
2:20.2 |
RowErg |
Lwt |
View workout
|
10/27/21 |
2,000m |
10:35.9 |
2:38.9 |
RowErg |
Lwt |
View workout
|
10/27/21 |
2,000m |
8:33.2 |
2:08.3 |
RowErg |
Lwt |
View workout
|
10/25/21 |
1,000m |
4:58.2 |
2:29.1 |
RowErg |
Lwt |
View workout
|
10/25/21 |
1,000m |
5:59.4 |
2:59.7 |
RowErg |
Lwt |
View workout
|
10/25/21 |
5,500m |
34:13.5 |
3:06.6 |
RowErg |
Lwt |
View workout
|
10/25/21 |
2,000m |
8:12.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
10/24/21 |
1,000m |
4:27.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
10/24/21 |
3,500m |
26:04.5 |
3:43.5 |
RowErg |
Lwt |
View workout
|
10/24/21 |
2,000m |
8:21.6 |
2:05.4 |
RowErg |
Lwt |
View workout
|
10/22/21 |
1,000m |
4:41.8 |
2:20.9 |
RowErg |
Lwt |
View workout
|
10/22/21 |
4,500m |
34:47.3 |
3:51.9 |
RowErg |
Lwt |
View workout
|
10/22/21 |
2,000m |
8:24.7 |
2:06.1 |
RowErg |
Lwt |
View workout
|
10/18/21 |
2,000m |
12:30.9 |
3:07.7 |
RowErg |
Lwt |
View workout
|