板凳不高 .
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/21 |
5,000m |
22:28.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
10/18/21 |
2,000m |
8:23.9 |
2:05.9 |
RowErg |
Lwt |
View workout
|
10/16/21 |
2,000m |
15:13.2 |
3:48.3 |
RowErg |
Lwt |
View workout
|
10/16/21 |
2,000m |
15:10.1 |
3:47.5 |
RowErg |
Lwt |
View workout
|
10/16/21 |
1,000m |
4:19.2 |
2:09.6 |
RowErg |
Lwt |
View workout
|
10/16/21 |
1,520m |
7:40.6 |
2:31.5 |
RowErg |
Lwt |
View workout
|
10/16/21 |
1,260m |
5:35.1 |
2:12.9 |
RowErg |
Lwt |
View workout
|
10/16/21 |
1,637m |
7:50.8 |
2:23.7 |
RowErg |
Lwt |
View workout
|
10/16/21 |
895m |
3:35.8 |
2:00.5 |
RowErg |
Lwt |
View workout
|
10/16/21 |
2,000m |
12:26.1 |
3:06.5 |
RowErg |
Lwt |
View workout
|
10/16/21 |
2,000m |
8:26.2 |
2:06.5 |
RowErg |
Lwt |
View workout
|
10/14/21 |
1,617m |
8:20.9 |
2:34.8 |
RowErg |
Lwt |
View workout
|
10/14/21 |
947m |
4:46.7 |
2:31.3 |
RowErg |
Lwt |
View workout
|
10/14/21 |
500m |
2:04.9 |
2:04.9 |
RowErg |
Lwt |
View workout
|
10/14/21 |
1,250m |
5:14.1 |
2:05.6 |
RowErg |
Lwt |
View workout
|
10/14/21 |
917m |
3:47.3 |
2:03.9 |
RowErg |
Lwt |
View workout
|
10/14/21 |
989m |
5:27.1 |
2:45.3 |
RowErg |
Lwt |
View workout
|
10/14/21 |
2,000m |
15:53.6 |
3:58.4 |
RowErg |
Lwt |
View workout
|
10/14/21 |
2,000m |
8:07.9 |
2:01.9 |
RowErg |
Lwt |
View workout
|
10/11/21 |
960m |
4:17.7 |
2:14.2 |
RowErg |
Lwt |
View workout
|