板凳不高 .
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/21 |
2,000m |
10:00.7 |
2:30.1 |
RowErg |
Lwt |
View workout
|
09/24/21 |
1,500m |
9:40.0 |
3:13.3 |
RowErg |
Lwt |
View workout
|
09/24/21 |
2,000m |
7:50.2 |
1:57.5 |
RowErg |
Lwt |
View workout
|
09/24/21 |
2,000m |
8:31.4 |
2:07.8 |
RowErg |
Lwt |
View workout
|
09/22/21 |
2,000m |
11:17.6 |
2:49.4 |
RowErg |
Lwt |
View workout
|
09/22/21 |
4,000m |
26:55.1 |
3:21.8 |
RowErg |
Lwt |
View workout
|
09/22/21 |
2,000m |
8:43.3 |
2:10.8 |
RowErg |
Lwt |
View workout
|
09/16/21 |
3,000m |
12:05.1 |
2:00.8 |
RowErg |
Lwt |
View workout
|
09/16/21 |
2,000m |
8:12.8 |
2:03.2 |
RowErg |
Lwt |
View workout
|
09/13/21 |
2,000m |
11:13.3 |
2:48.3 |
RowErg |
Lwt |
View workout
|
09/13/21 |
2,000m |
9:50.3 |
2:27.5 |
RowErg |
Lwt |
View workout
|
09/13/21 |
2,000m |
10:47.9 |
2:41.9 |
RowErg |
Lwt |
View workout
|
09/13/21 |
2,000m |
8:55.2 |
2:13.8 |
RowErg |
Lwt |
View workout
|
09/11/21 |
1,000m |
5:23.7 |
2:41.8 |
RowErg |
Lwt |
View workout
|
09/11/21 |
1,000m |
5:30.8 |
2:45.4 |
RowErg |
Lwt |
View workout
|
09/11/21 |
1,000m |
4:44.7 |
2:22.3 |
RowErg |
Lwt |
View workout
|
09/11/21 |
500m |
1:47.2 |
1:47.2 |
RowErg |
Lwt |
View workout
|
09/11/21 |
2,000m |
10:26.0 |
2:36.5 |
RowErg |
Lwt |
View workout
|
09/11/21 |
2,000m |
11:16.4 |
2:49.1 |
RowErg |
Lwt |
View workout
|
09/11/21 |
2,000m |
8:11.7 |
2:02.9 |
RowErg |
Lwt |
View workout
|