板凳不高 .
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/21 |
1,000m |
5:46.3 |
2:53.1 |
RowErg |
Lwt |
View workout
|
09/09/21 |
500m |
2:40.3 |
2:40.3 |
RowErg |
Lwt |
View workout
|
09/09/21 |
2,000m |
9:48.4 |
2:27.1 |
RowErg |
Lwt |
View workout
|
09/09/21 |
2,500m |
16:33.3 |
3:18.6 |
RowErg |
Lwt |
View workout
|
09/09/21 |
2,000m |
11:04.3 |
2:46.0 |
RowErg |
Lwt |
View workout
|
09/09/21 |
2,000m |
8:01.0 |
2:00.2 |
RowErg |
Lwt |
View workout
|
09/09/21 |
2,000m |
8:21.7 |
2:05.4 |
RowErg |
Lwt |
View workout
|
09/05/21 |
2,000m |
10:30.1 |
2:37.5 |
RowErg |
Lwt |
View workout
|
09/05/21 |
500m |
1:55.9 |
1:55.9 |
RowErg |
Lwt |
View workout
|
09/05/21 |
2,000m |
9:33.8 |
2:23.4 |
RowErg |
Lwt |
View workout
|
09/05/21 |
2,000m |
11:30.3 |
2:52.5 |
RowErg |
Lwt |
View workout
|
09/05/21 |
2,000m |
8:20.5 |
2:05.1 |
RowErg |
Lwt |
View workout
|
09/03/21 |
2,000m |
8:59.6 |
2:14.9 |
RowErg |
Lwt |
View workout
|
08/27/21 |
574m |
3:35.4 |
3:07.6 |
RowErg |
Lwt |
View workout
|
08/27/21 |
1,000m |
6:57.1 |
3:28.5 |
RowErg |
Lwt |
View workout
|
08/27/21 |
2,000m |
11:21.9 |
2:50.4 |
RowErg |
Lwt |
View workout
|
08/27/21 |
2,000m |
7:47.2 |
1:56.8 |
RowErg |
Lwt |
View workout
|
08/27/21 |
2,000m |
9:17.8 |
2:19.4 |
RowErg |
Lwt |
View workout
|
08/25/21 |
2,000m |
11:34.1 |
2:53.5 |
RowErg |
Lwt |
View workout
|
08/25/21 |
2,000m |
13:32.5 |
3:23.1 |
RowErg |
Lwt |
View workout
|