板凳不高 .
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/21 |
1,000m |
6:14.5 |
3:07.2 |
RowErg |
Lwt |
View workout
|
10/11/21 |
966m |
5:09.8 |
2:40.3 |
RowErg |
Lwt |
View workout
|
10/11/21 |
1,500m |
11:59.6 |
3:59.8 |
RowErg |
Lwt |
View workout
|
10/11/21 |
2,000m |
8:12.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
10/04/21 |
955m |
4:43.7 |
2:28.5 |
RowErg |
Lwt |
View workout
|
10/04/21 |
1,000m |
4:54.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
10/04/21 |
910m |
4:42.2 |
2:35.0 |
RowErg |
Lwt |
View workout
|
10/04/21 |
2,500m |
17:50.0 |
3:34.0 |
RowErg |
Lwt |
View workout
|
10/04/21 |
2,000m |
8:31.1 |
2:07.7 |
RowErg |
Lwt |
View workout
|
10/01/21 |
957m |
5:18.6 |
2:46.4 |
RowErg |
Lwt |
View workout
|
10/01/21 |
948m |
4:49.5 |
2:32.6 |
RowErg |
Lwt |
View workout
|
10/01/21 |
1,000m |
7:07.5 |
3:33.7 |
RowErg |
Lwt |
View workout
|
10/01/21 |
925m |
3:56.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/01/21 |
1,500m |
10:45.4 |
3:35.1 |
RowErg |
Lwt |
View workout
|
10/01/21 |
2,000m |
8:36.7 |
2:09.1 |
RowErg |
Lwt |
View workout
|
09/28/21 |
952m |
4:06.2 |
2:09.3 |
RowErg |
Lwt |
View workout
|
09/28/21 |
3,000m |
20:16.8 |
3:22.8 |
RowErg |
Lwt |
View workout
|
09/28/21 |
1,000m |
4:23.8 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/28/21 |
2,000m |
8:06.4 |
2:01.6 |
RowErg |
Lwt |
View workout
|
09/28/21 |
2,000m |
8:30.1 |
2:07.5 |
RowErg |
Lwt |
View workout
|