板凳不高 .

Log

Date Workout Score Ave Comments Action
11/14/21 5x800m/1:00r 16:12.0 2:01.5

顾名思义

View workout
11/12/21 7x1:00/0:30r 1,589m 2:12.1 View workout
11/12/21 6x4:00/1:00r 5,757m 2:05.0 View workout
11/10/21 60c 4:27.8 2:26.1 View workout
11/10/21 4x4:00/1:00r 2,040m 3:12.9 View workout
11/10/21 1000m 4:13.9 2:06.9 View workout
11/10/21 3x6:00/4:00r 4,446m 2:01.4 View workout
11/09/21 v7:29/r...1 1,566m 2:23.6 View workout
11/09/21 5x1000m/1:00r 20:20.5 2:02.0 View workout
11/06/21 1000m 4:47.7 2:23.8 View workout
11/06/21 30:00 5,537m 2:42.5 View workout
11/03/21 7:21 1,633m 2:15.0 View workout
11/03/21 v5:00/r...3 2,019m 2:09.1 View workout
11/03/21 v500m/r...5 2,024m 2:04.7 View workout
11/03/21 v500m/r...1 500m 1:54.1 View workout
11/03/21 v1000m/r...2 2,049m 2:01.7 View workout
11/02/21 v1000m/r...2 2,015m 2:04.2 View workout
11/02/21 v500m/r...2 1,030m 2:07.1 View workout
11/02/21 4:26 1,119m 1:59.2 View workout
11/02/21 v1000m/r...3 2,010m 2:06.8 View workout
11/01/21 60c 4:06.1 2:10.2 View workout
11/01/21 1000m 4:32.2 2:16.1 View workout
11/01/21 6x500m/1:00r 17:41.1 2:56.8 View workout
11/01/21 2000m 8:10.4 2:02.6 View workout
10/27/21 2x500m/1:00r 4:40.5 2:20.2 View workout