板凳不高 .
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/21 |
2,000m |
15:09.8 |
3:47.4 |
RowErg |
Lwt |
View workout
|
08/25/21 |
2,000m |
8:30.3 |
2:07.5 |
RowErg |
Lwt |
View workout
|
08/22/21 |
2,000m |
12:56.4 |
3:14.1 |
RowErg |
Lwt |
View workout
|
08/22/21 |
2,000m |
8:09.7 |
2:02.4 |
RowErg |
Lwt |
View workout
|
08/19/21 |
2,000m |
11:29.7 |
2:52.4 |
RowErg |
Lwt |
View workout
|
08/19/21 |
1,000m |
5:20.0 |
2:40.0 |
RowErg |
Lwt |
View workout
|
08/19/21 |
1,000m |
6:53.3 |
3:26.6 |
RowErg |
Lwt |
View workout
|
08/19/21 |
1,000m |
4:56.1 |
2:28.0 |
RowErg |
Lwt |
View workout
|
08/19/21 |
2,000m |
12:25.3 |
3:06.3 |
RowErg |
Lwt |
View workout
|
08/19/21 |
2,000m |
8:25.6 |
2:06.4 |
RowErg |
Lwt |
View workout
|
08/15/21 |
500m |
1:46.9 |
1:46.9 |
RowErg |
Lwt |
View workout
|
08/15/21 |
2,000m |
9:28.5 |
2:22.1 |
RowErg |
Lwt |
View workout
|
08/15/21 |
1,011m |
4:53.8 |
2:25.3 |
RowErg |
Lwt |
View workout
|
08/15/21 |
1,000m |
4:46.7 |
2:23.3 |
RowErg |
Lwt |
View workout
|
08/15/21 |
500m |
1:55.2 |
1:55.2 |
RowErg |
Lwt |
View workout
|
08/15/21 |
2,000m |
9:56.5 |
2:29.1 |
RowErg |
Lwt |
View workout
|
08/15/21 |
1,000m |
5:58.8 |
2:59.4 |
RowErg |
Lwt |
View workout
|
08/15/21 |
2,000m |
9:35.7 |
2:23.9 |
RowErg |
Lwt |
View workout
|
08/15/21 |
2,000m |
12:38.5 |
3:09.6 |
RowErg |
Lwt |
View workout
|
08/15/21 |
2,000m |
8:18.8 |
2:04.7 |
RowErg |
Lwt |
View workout
|