板凳不高 .
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/21 |
2,000m |
10:59.5 |
2:44.8 |
RowErg |
Lwt |
View workout
|
07/20/21 |
1,000m |
4:53.8 |
2:26.9 |
RowErg |
Lwt |
View workout
|
07/20/21 |
1,500m |
12:12.2 |
4:04.0 |
RowErg |
Lwt |
View workout
|
07/20/21 |
1,000m |
5:09.7 |
2:34.8 |
RowErg |
Lwt |
View workout
|
07/20/21 |
1,500m |
6:19.3 |
2:06.4 |
RowErg |
Lwt |
View workout
|
07/20/21 |
2,000m |
8:54.4 |
2:13.6 |
RowErg |
Lwt |
View workout
|
07/16/21 |
1,500m |
9:34.1 |
3:11.3 |
RowErg |
Lwt |
View workout
|
07/16/21 |
1,000m |
4:21.3 |
2:10.6 |
RowErg |
Lwt |
View workout
|
07/16/21 |
1,000m |
4:55.8 |
2:27.9 |
RowErg |
Lwt |
View workout
|
07/16/21 |
2,000m |
16:28.5 |
4:07.1 |
RowErg |
Lwt |
View workout
|
07/16/21 |
2,000m |
8:15.1 |
2:03.7 |
RowErg |
Lwt |
View workout
|
07/11/21 |
1,000m |
4:45.1 |
2:22.5 |
RowErg |
Lwt |
View workout
|
07/11/21 |
1,500m |
8:35.9 |
2:51.9 |
RowErg |
Lwt |
View workout
|
07/11/21 |
2,000m |
10:24.2 |
2:36.0 |
RowErg |
Lwt |
View workout
|
07/11/21 |
2,000m |
8:53.2 |
2:13.3 |
RowErg |
Lwt |
View workout
|
07/11/21 |
2,000m |
7:58.1 |
1:59.5 |
RowErg |
Lwt |
View workout
|
07/09/21 |
2,000m |
9:56.5 |
2:29.1 |
RowErg |
Lwt |
View workout
|
07/09/21 |
1,500m |
8:08.6 |
2:42.8 |
RowErg |
Lwt |
View workout
|
07/09/21 |
2,000m |
9:26.1 |
2:21.5 |
RowErg |
Lwt |
View workout
|
07/09/21 |
1,000m |
5:09.1 |
2:34.5 |
RowErg |
Lwt |
View workout
|