板凳不高 .
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/21 |
2,000m |
11:48.4 |
2:57.1 |
RowErg |
Lwt |
View workout
|
08/13/21 |
500m |
1:52.9 |
1:52.9 |
RowErg |
Lwt |
View workout
|
08/13/21 |
1,000m |
4:23.9 |
2:11.9 |
RowErg |
Lwt |
View workout
|
08/13/21 |
500m |
1:49.1 |
1:49.1 |
RowErg |
Lwt |
View workout
|
08/13/21 |
2,000m |
10:56.9 |
2:44.2 |
RowErg |
Lwt |
View workout
|
08/13/21 |
1,000m |
6:02.9 |
3:01.4 |
RowErg |
Lwt |
View workout
|
08/13/21 |
1,000m |
5:00.8 |
2:30.4 |
RowErg |
Lwt |
View workout
|
08/13/21 |
2,000m |
9:21.6 |
2:20.4 |
RowErg |
Lwt |
View workout
|
08/10/21 |
500m |
2:05.2 |
2:05.2 |
RowErg |
Lwt |
View workout
|
08/10/21 |
1,000m |
7:19.4 |
3:39.7 |
RowErg |
Lwt |
View workout
|
08/10/21 |
2,000m |
11:48.5 |
2:57.1 |
RowErg |
Lwt |
View workout
|
08/10/21 |
2,000m |
17:02.3 |
4:15.5 |
RowErg |
Lwt |
View workout
|
07/29/21 |
1,000m |
4:43.2 |
2:21.6 |
RowErg |
Lwt |
View workout
|
07/29/21 |
1,000m |
6:33.3 |
3:16.6 |
RowErg |
Lwt |
View workout
|
07/29/21 |
2,000m |
10:59.7 |
2:44.9 |
RowErg |
Lwt |
View workout
|
07/29/21 |
1,000m |
4:54.8 |
2:27.4 |
RowErg |
Lwt |
View workout
|
07/29/21 |
1,500m |
9:50.3 |
3:16.7 |
RowErg |
Lwt |
View workout
|
07/29/21 |
2,000m |
8:33.9 |
2:08.4 |
RowErg |
Lwt |
View workout
|
07/28/21 |
1,000m |
5:06.3 |
2:33.1 |
RowErg |
Lwt |
View workout
|
07/28/21 |
500m |
1:48.3 |
1:48.3 |
RowErg |
Lwt |
View workout
|