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板凳不高 .

Log

Date Workout Score Ave Comments Action
05/18/22 26:33 6,011m 2:12.5 View workout
05/18/22 1000m 4:29.8 2:14.9 View workout
05/18/22 7:16 1,456m 2:29.7 View workout
05/18/22 2000m 10:15.9 2:33.9 View workout
05/18/22 8:38 2,006m 2:09.2 View workout
05/18/22 6:05 1,413m 2:09.1 View workout
05/18/22 2:59 659m 2:15.8 View workout
05/16/22 2000m 10:04.5 2:31.1 View workout
05/16/22 26:05 6,008m 2:10.3 View workout
05/14/22 46:47 10,021m 2:20.0 View workout
05/12/22 1:08 172m 3:19.1 View workout
05/12/22 v2000m/r...5 10,000m 2:29.1

10000M R18 UT1 by KREW/LiveRowing

 View workout
05/12/22 v2000m/r...5 10,000m 2:29.1 View workout
05/10/22 7100m 34:56.9 2:27.6

10,000m with rate changes every 2000m: 22-24-26-28-24 by KREW/LiveRowing

 View workout
05/10/22 34:56 7,100m 2:27.6 View workout
05/09/22 7017m 30:43.0 2:11.3

10,000m with rate changes every 2000m: 22-24-26-28-24 by KREW/LiveRowing

 View workout
05/09/22 30:43 7,017m 2:11.3 View workout
05/08/22 100m 0:40.7 3:23.5 View workout
05/08/22 21:50 5,013m 2:10.6 View workout
05/07/22 2000m 8:59.4 2:14.8 View workout
05/07/22 9:32 2,225m 2:08.6 View workout
05/06/22 6015m 26:40.5 2:13.0

10,000m with rate changes every 2000m: 22-24-26-28-24 by KREW/LiveRowing

 View workout
05/06/22 26:40 6,015m 2:13.0 View workout
05/04/22 8135m 40:41.3 2:30.0

42,195M (MARATHON) TIME TRIAL by KREW/LiveRowing

 View workout
05/04/22 40:41 8,135m 2:30.0 View workout