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Concept2 Blog

Dec 10 Begin Your Fitness Journey Now
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Log

Date Workout Score Ave Comments Action
05/09/22 30:43 7,017m 2:11.3 View workout
05/08/22 100m 0:40.7 3:23.5 View workout
05/08/22 21:50 5,013m 2:10.6 View workout
05/07/22 2000m 8:59.4 2:14.8 View workout
05/07/22 9:32 2,225m 2:08.6 View workout
05/06/22 6015m 26:40.5 2:13.0

10,000m with rate changes every 2000m: 22-24-26-28-24 by KREW/LiveRowing

 View workout
05/06/22 26:40 6,015m 2:13.0 View workout
05/04/22 8135m 40:41.3 2:30.0

42,195M (MARATHON) TIME TRIAL by KREW/LiveRowing

 View workout
05/04/22 40:41 8,135m 2:30.0 View workout
05/03/22 v10:00/r...1 2,329m 2:08.8 View workout
05/03/22 3:48 830m 2:17.5 View workout
05/03/22 3:30 800m 2:11.6 View workout
05/03/22 v10:00/r...2 4,993m 2:09.8

30mins Power by KREW/LiveRowing

 View workout
05/03/22 v10:00/r...3 4,993m 2:09.8 View workout
05/01/22 v10:00/r...2 5,896m 2:07.8

30mins Power by KREW/LiveRowing

 View workout
05/01/22 v10:00/r...3 5,896m 2:07.8 View workout
04/28/22 26:19 6,108m 2:09.2

30mins Aerobic High Intensity R19 by KREW/LiveRowing

 View workout
04/28/22 26:19 6,108m 2:09.2 View workout
04/27/22 22:06 5,179m 2:08.0

30mins Aerobic High Intensity R19 by KREW/LiveRowing

 View workout
04/27/22 22:06 5,179m 2:08.0 View workout
04/26/22 6:35 1,501m 2:11.8 View workout
04/26/22 4:24 1,035m 2:07.7 View workout
04/26/22 2:15 510m 2:13.2 View workout
04/26/22 5:57 1,273m 2:20.4 View workout
04/24/22 2000m 11:19.9 2:49.9 View workout