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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
01/20/22 15,000m 1:06:45.5 2:13.5 View workout
01/19/22 15,000m 1:06:39.9 2:13.3 View workout
01/17/22 21,097m 1:35:42.4 2:16.0 View workout
01/16/22 18,000m 1:21:10.6 2:15.2

3 x 6k R17-18 Aerobic Endurance (UT2) by KREW/LiveRowing

 View workout
01/15/22 500m 2:06.6 2:06.6 View workout
01/15/22 500m 2:46.0 2:46.0 View workout
01/15/22 5,000m 27:43.4 2:46.3 View workout
01/15/22 2,000m 10:04.3 2:31.0 View workout
01/15/22 10,000m 43:58.7 2:11.9 View workout
01/09/22 5,000m 27:29.3 2:44.9 View workout
01/09/22 2,118m 10:00.0 2:21.6 View workout
01/09/22 10,000m 51:44.1 2:35.2 View workout
01/08/22 21,097m 1:41:28.8 2:24.3 View workout
01/06/22 1,500m 6:16.8 2:05.6 View workout
01/06/22 2,000m 8:38.6 2:09.6 View workout
01/06/22 5,000m 20:41.8 2:04.1 View workout
01/04/22 2,000m 8:37.5 2:09.3 View workout
01/04/22 5,000m 22:14.0 2:13.4 View workout
01/04/22 5,000m 21:09.0 2:06.9 View workout
01/02/22 1,000m 5:01.5 2:30.7 View workout