Concept2 Logbook | Log for 板凳不高 .

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板凳不高 .

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/24/22	v2000m/1:00r...2	4,540m	2:09.8	RowErg	3 x 2,000m/1min rest R18 UT2 UT1 AT by KREW/LiveRowing	View workout
04/24/22	v2000m/1:00r...3	4,540m	2:09.8	RowErg		View workout
04/23/22	6:49	1,244m	2:44.4	RowErg		View workout
04/23/22	v2000m/1:00r...2	4,000m	2:34.3	RowErg	3 x 2,000m/1min rest R18 UT2 UT1 AT by KREW/LiveRowing	View workout
04/23/22	v2000m/1:00r...2	4,000m	2:34.3	RowErg		View workout
04/23/22	1792m	8:21.7	2:19.9	RowErg	5000m with rate changes every 1000m: 24-26-28-26-24 by KREW/LiveRowing	View workout
04/23/22	8:21	1,792m	2:19.9	RowErg		View workout
04/23/22	1:15	21m	30:02.3	RowErg		View workout
04/23/22	1:30	341m	2:12.8	RowErg		View workout
04/22/22	5:24	1,013m	2:40.3	RowErg	20 minutes by KREW/LiveRowing	View workout
04/22/22	5:24	1,013m	2:40.3	RowErg		View workout
04/22/22	v2000m/1:00r...2	4,000m	2:08.3	RowErg	3 x 2,000m/1min rest R18 UT2 UT1 AT by KREW/LiveRowing	View workout
04/22/22	v2000m/1:00r...2	4,000m	2:08.3	RowErg		View workout
04/22/22	0:10	28m	3:00.3	RowErg		View workout
04/22/22	1:34	343m	2:17.3	RowErg		View workout
04/20/22	3x500m/1:00r	7:29.5	2:29.8	RowErg		View workout
04/20/22	1:00	81m	6:10.3	RowErg		View workout
04/20/22	v2000m/1:00r...3	6,000m	2:10.7	RowErg	3 x 2,000m/1min rest R18 UT2 UT1 AT by KREW/LiveRowing	View workout
04/20/22	v2000m/1:00r...3	6,000m	2:10.7	RowErg		View workout
04/20/22	0:29	94m	2:37.9	RowErg		View workout
04/18/22	v2000m/1:00r...3	6,000m	2:06.0	RowErg	3 x 2,000m/1min rest R18 UT2 UT1 AT by KREW/LiveRowing	View workout
04/18/22	v2000m/1:00r...3	6,000m	2:06.0	RowErg		View workout
04/18/22	0:10	26m	3:21.9	RowErg		View workout
04/17/22	v2000m/1:00r...3	6,000m	2:11.7	RowErg	3 x 2,000m/1min rest R18 UT2 UT1 AT by KREW/LiveRowing	View workout
04/17/22	v2000m/1:00r...3	6,000m	2:11.7	RowErg		View workout

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