Concept2 Logbook | Log for 板凳不高 .

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
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板凳不高 .

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/03/22	v10:00/r...1	2,329m	2:08.8	RowErg		View workout
05/03/22	3:48	830m	2:17.5	RowErg		View workout
05/03/22	3:30	800m	2:11.6	RowErg		View workout
05/03/22	v10:00/r...2	4,993m	2:09.8	RowErg	30mins Power by KREW/LiveRowing	View workout
05/03/22	v10:00/r...3	4,993m	2:09.8	RowErg		View workout
05/01/22	v10:00/r...2	5,896m	2:07.8	RowErg	30mins Power by KREW/LiveRowing	View workout
05/01/22	v10:00/r...3	5,896m	2:07.8	RowErg		View workout
04/28/22	26:19	6,108m	2:09.2	RowErg	30mins Aerobic High Intensity R19 by KREW/LiveRowing	View workout
04/28/22	26:19	6,108m	2:09.2	RowErg		View workout
04/27/22	22:06	5,179m	2:08.0	RowErg	30mins Aerobic High Intensity R19 by KREW/LiveRowing	View workout
04/27/22	22:06	5,179m	2:08.0	RowErg		View workout
04/26/22	6:35	1,501m	2:11.8	RowErg		View workout
04/26/22	4:24	1,035m	2:07.7	RowErg		View workout
04/26/22	2:15	510m	2:13.2	RowErg		View workout
04/26/22	5:57	1,273m	2:20.4	RowErg		View workout
04/24/22	2000m	11:19.9	2:49.9	RowErg		View workout
04/24/22	v2000m/1:00r...2	4,540m	2:09.8	RowErg	3 x 2,000m/1min rest R18 UT2 UT1 AT by KREW/LiveRowing	View workout
04/24/22	v2000m/1:00r...3	4,540m	2:09.8	RowErg		View workout
04/23/22	6:49	1,244m	2:44.4	RowErg		View workout
04/23/22	v2000m/1:00r...2	4,000m	2:34.3	RowErg	3 x 2,000m/1min rest R18 UT2 UT1 AT by KREW/LiveRowing	View workout
04/23/22	v2000m/1:00r...2	4,000m	2:34.3	RowErg		View workout
04/23/22	1792m	8:21.7	2:19.9	RowErg	5000m with rate changes every 1000m: 24-26-28-26-24 by KREW/LiveRowing	View workout
04/23/22	8:21	1,792m	2:19.9	RowErg		View workout
04/23/22	1:15	21m	30:02.3	RowErg		View workout
04/23/22	1:30	341m	2:12.8	RowErg		View workout