板凳不高 .
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/22 |
1,500m |
7:46.4 |
2:35.4 |
RowErg |
Lwt |
View workout
|
01/02/22 |
10,784m |
46:50.6 |
2:10.3 |
RowErg |
Lwt |
View workout
|
01/01/22 |
1,500m |
7:31.2 |
2:30.4 |
RowErg |
Lwt |
View workout
|
01/01/22 |
691m |
4:13.6 |
3:03.5 |
RowErg |
Lwt |
View workout
|
01/01/22 |
10,673m |
45:49.9 |
2:08.8 |
RowErg |
Lwt |
View workout
|
12/31/21 |
1,000m |
4:05.2 |
2:02.6 |
RowErg |
Lwt |
View workout
|
12/31/21 |
5,000m |
21:00.3 |
2:06.0 |
RowErg |
Lwt |
View workout
|
12/31/21 |
1,330m |
6:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
12/29/21 |
1,000m |
3:56.1 |
1:58.0 |
RowErg |
Lwt |
View workout
|
12/29/21 |
1,991m |
10:00.0 |
2:30.6 |
RowErg |
Lwt |
View workout
|
12/29/21 |
5,000m |
22:32.5 |
2:15.2 |
RowErg |
Lwt |
View workout
|
12/28/21 |
1,000m |
6:01.6 |
3:00.8 |
RowErg |
Lwt |
View workout
|
12/28/21 |
5,000m |
21:07.5 |
2:06.7 |
RowErg |
Lwt |
View workout
|
12/28/21 |
2,330m |
10:00.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
12/27/21 |
5,000m |
20:40.9 |
2:04.0 |
RowErg |
Lwt |
View workout
|
12/27/21 |
2,246m |
10:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
12/26/21 |
5,836m |
24:00.0 |
2:03.3 |
RowErg |
Lwt |
View workout
|
12/26/21 |
2,305m |
10:00.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
12/24/21 |
1,776m |
8:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
12/24/21 |
4,000m |
17:43.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|