板凳不高 .
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/22 |
5,000m |
21:36.7 |
2:09.6 |
RowErg |
Lwt |
View workout
|
03/17/22 |
5,007m |
22:45.9 |
2:16.3 |
RowErg |
Lwt |
View workout
|
03/17/22 |
1,699m |
17:23.0 |
5:06.9 |
RowErg |
Lwt |
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|
03/17/22 |
2,144m |
10:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
03/16/22 |
577m |
3:09.6 |
2:44.2 |
RowErg |
Lwt |
View workout
|
03/05/22 |
3,000m |
15:31.2 |
2:35.2 |
RowErg |
Lwt |
View workout
|
03/05/22 |
1,613m |
8:00.0 |
2:28.7 |
RowErg |
Lwt |
View workout
|
03/05/22 |
4,800m |
29:26.8 |
3:04.0 |
RowErg |
Lwt |
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|
03/05/22 |
2,321m |
10:00.0 |
2:09.2 |
RowErg |
Lwt |
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|
03/03/22 |
1,635m |
8:00.0 |
2:26.7 |
RowErg |
Lwt |
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|
03/03/22 |
5,160m |
24:00.0 |
2:19.5 |
RowErg |
Lwt |
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|
03/03/22 |
4,351m |
17:32.3 |
2:00.9 |
RowErg |
Lwt |
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|
03/03/22 |
2,296m |
10:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
03/02/22 |
6,400m |
27:15.2 |
2:07.7 |
RowErg |
Lwt |
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|
03/02/22 |
2,325m |
10:00.0 |
2:09.0 |
RowErg |
Lwt |
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|
03/01/22 |
1,817m |
8:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
03/01/22 |
6,400m |
44:45.6 |
3:29.8 |
RowErg |
Lwt |
View workout
|
03/01/22 |
2,266m |
10:00.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
02/26/22 |
1,000m |
4:30.4 |
2:15.2 |
RowErg |
Lwt |
View workout
|
02/26/22 |
500m |
1:48.7 |
1:48.7 |
RowErg |
Lwt |
View workout
|