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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Igor Kaznacheyev

Log

Date Distance Time Pace Comments Action
01/13/23 6,000m 24:26.6 2:02.2 View workout
01/12/23 4,500m 17:31.0 1:56.7

9x500m/2:00r
F62C-6E18-FB3A-FC8D
4500m+3632m(r)=8132m

 View workout
01/11/23 5,100m 21:08.7 2:04.3

2000 m/3:00 rest/1500 m/3:00 rest/1000 m/3:00 rest/500 m/3:00 rest
Code: AD88-3E24-611A-7660

 View workout
01/10/23 2,000m 8:21.6 2:05.4 View workout
01/10/23 2,000m 8:08.0 2:02.0 View workout
01/10/23 2,000m 8:09.5 2:02.3 View workout
01/08/23 17,551m 1:30:00.0 2:33.8

Rowing machine AsVIVA RA11 Rower
number of strokes - 2820
calories - 493

 View workout
01/06/23 12,629m 1:00:00.0 2:22.5

Rowing machine AsVIVA RA11 Rower
number of strokes - 2029
calories - 355

 View workout
01/04/23 10,000m 46:35.0 2:19.7 View workout
01/04/23 2,000m 7:57.1 1:59.2 View workout
01/02/23 12,124m 1:00:00.0 2:28.4

Гребний тренажер AsVIVA RA11 Rower

 View workout
12/30/22 2,000m 9:21.0 2:20.2 View workout
12/28/22 2,000m 8:07.8 2:01.9 View workout
12/28/22 2,000m 8:42.6 2:10.6 View workout
12/24/22 12,136m 1:00:00.0 2:28.3

Гребний тренажер AsVIVA RA11 Rower

 View workout
11/30/22 11,508m 1:00:00.0 2:36.4

Гребний тренажер AsVIVA RA11 Rower

 View workout
02/17/22 2,000m 7:48.1 1:57.0 View workout
02/17/22 2,000m 7:52.6 1:58.1 View workout
02/17/22 2,000m 7:53.5 1:58.3 View workout
02/17/22 2,000m 7:45.2 1:56.3 View workout