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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William Davison

Log

Date Distance Time Pace Comments Action
04/16/24 10,000m 38:51.7 1:56.5 View workout
03/23/24 10,000m 38:31.9 1:55.5 View workout
01/28/24 10,000m 36:50.7 1:50.5 View workout
01/28/24 2,034m 8:06.2 1:59.5 View workout
01/28/24 603m 2:41.9 2:14.2 View workout
01/07/24 5,000m 17:55.6 1:47.5 View workout
12/31/23 3,000m 10:02.9 1:40.4 View workout
12/29/23 10,000m 37:35.9 1:52.7 View workout
12/23/23 2,000m 6:13.7 1:33.4 View workout
12/22/23 3,300m 11:18.5 1:42.8 View workout
12/03/23 2,000m 6:53.7 1:43.4 View workout
09/02/23 10,000m 36:53.5 1:50.6

fan 56. steady to last. moving up. hr n/a

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08/19/23 10,000m 39:20.2 1:58.0

fan 56. hr unkn9wn but comfortable

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08/07/23 20,000m 1:19:03.8 1:58.5

fan u4. 130hr av. climbing +150

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08/03/23 20,000m 1:18:11.4 1:57.2

av hr circa 130. climbing +150

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07/31/23 666m 3:10.0 2:22.6

500s cool down

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07/31/23 2,500m 8:14.3 1:38.8 View workout
07/29/23 5,000m 18:04.9 1:48.4 View workout
07/27/23 10,000m 37:04.3 1:51.2

#firststeps

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02/24/22 2,500m 8:57.4 1:47.4 View workout