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David Burgess

Log

Date Workout Score Ave Comments Action
03/27/21 3x8:00/4:00r 5,878m 2:02.4

damper = 4; foot = 3

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03/27/21 2:50 605m 2:21.0 View workout
03/25/21 5000m 20:19.3 2:01.9 View workout
03/25/21 2:07 464m 2:17.2 View workout
03/24/21 4x6:00/3:00r 5,832m 2:03.4 View workout
03/22/21 2x2000m/4:00r 16:44.2 2:05.5 View workout
03/21/21 10000m 43:21.5 2:10.0 View workout
03/20/21 10x1:00/1:00r 2,671m 1:52.3 View workout
03/20/21 1x5:00/3:00r 1,261m 1:58.9 View workout
03/19/21 2x1000m/1:00r 8:26.6 2:06.6

Interrupted for conversation during second interval. Otherwise, was about the same pace as the first.

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03/18/21 5000m 22:05.5 2:12.5

Stroke count was too high. Otherwise felt like a really good first effort.

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